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Women love beauty. What foods do they often eat to remove wrinkles and resist aging, replenish blood and vitality, and care for their skin?

Old-fashioned pot-wrapped meat food: 400 grams of tenderloin, one carrot, 2 tablespoons of tomato sauce, 40g of tapioca starch, 2 tablespoons of white rice vinegar, 1.5 teaspoons of salt, 1 tablespoon of white sugar, 2 tablespoons of cold water. Method: 1

3. Clean the pork tenderloin and cut it vertically into slices. Peel the carrots and cut into shreds and set aside.

2. Mix the tapioca starch and water, remember not to pour it in all at once, and slowly mix it into juice.

3. Put the oil into the pot and cook for 5 minutes. Dip the small pieces of meat in tapioca starch one by one, stretch them out and slowly put them into the oil. Fry for about 30 seconds. When the meat is firm and firm, pick it up and control the oil and replenish the water.

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4. After all the meat is fried, heat the oil in the pot again. When the temperature exceeds 8 minutes and the pot starts to smoke, put all the meat into the pot together and stir continuously with a spoon until all the meat turns golden.

, pick it up.

5. Leave a small amount of oil in the pot, then pour in the shredded carrots and stir-fry evenly.

6. Add 2 tablespoons of tomato sauce, white rice vinegar, salt, and sugar mixture, then add the fried meat slices and stir-fry evenly. Remove from the pot and sprinkle in the coriander.

Ingredients required for stir-fried king oyster mushrooms: 500 grams of shiitake mushrooms, 2 green peppers, appropriate amount of salt and oil, 1 section of green onion, 2 slices of ginger, 2 cloves of garlic, 20 peppercorns, half a tablespoon of light soy sauce, and the method is: 1

.Prepare the required information and wash the mushrooms and green peppers.

2. Cut the mushrooms into 2 sections, and break the mushrooms into thick upper and lower strips with wooden chopsticks by hand.

Don't tear it too finely, as the king oyster mushrooms will shrink when fried.

3. Chop green onions, mince ginger, slice garlic, remove stems and seeds from green peppers, and cut into shreds.

4. Heat the oil in the pot, add the peppercorns and cook over low heat. Fry the peppercorns until golden brown and almost burnt. It is not necessary to pick up the peppercorns. Cook the peppercorns over medium-low heat, so that the peppercorns can be better cooked.

The aroma explodes.

5. Add scallions, minced ginger, and garlic and sauté until fragrant, then put in the shiitake mushrooms and fry them in a pan (the whole process will be hot, the shiitake mushrooms are more resistant to frying, so you don’t have to worry about burning them), and fry the shiitake mushrooms until they turn light yellow.

Add green pepper, salt, light soy sauce, stir-fry evenly, turn off the heat, take it out and serve on a plate.

Ingredients for stir-fried pork rinds: two tablespoons of home-made soybeans, three pieces of pork rinds, a little vegetable oil, a little green onion, a little ginger, a little garlic, a little green, a little red pepper, a little rice wine, a little MSG. Method: 1. Cut the pig rinds

Clean the wool on it, rinse it, put it in the pot and cook for 15 minutes.

2. Cut the steamed pork skin into strips. 3. Heat oil in a pot, add onion, ginger and garlic and stir-fry until fragrant. Pour in water and tempeh and stir-fry until fragrant.