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Is it safe for children to eat prepared vegetables for a long time? Is nutrition and health guaranteed?

? It is not safe for children to eat prepared vegetables for a long time, and it is not guaranteed for nutrition and health.

Recently, there are more and more disputes about "prepared dishes" entering the campus, which has aroused widespread concern from all walks of life. Among the widespread concerns of netizens, there are many voices of opposition. In my opinion, netizens are not only resisting "prepared dishes", but also paying attention to campus food safety and children's healthy growth. Next, let's talk about those things about prefabricated dishes.

Prefabricated vegetables, also known as prefabricated prepared foods, generally refer to semi-finished products or finished products that are processed with all kinds of agricultural, livestock, poultry and aquatic products as raw and auxiliary materials, supplemented with seasonings and other auxiliary materials after pre-selection and modulation.

Generally speaking, prefabricated dishes are also called cooking bags, which are matched with various auxiliary materials according to needs, and food additives may be used, which has the characteristics of long shelf life and convenient eating. In terms of types, prefabricated dishes are generally divided into four categories, namely, ready-to-eat food, instant food, instant cooked food and instant food.

generally speaking, prefabricated vegetables need to be stored or transported under cold chain conditions, so that consumers or catering processors can eat them after simple heating or cooking.

from the national level, as a kind of convenient food, prepared food has been gradually paid attention to and promoted by the state in recent years. This year, the General Office of the State Council forwarded the Notice of the National Development and Reform Commission on Measures for Restoring and Expanding Consumption (Guo Ban Han [223] No.7), demanding to cultivate the model of "breeding base+central kitchen+cold chain logistics+catering stores", tap the potential of the prefabricated vegetable market, accelerate the construction of prefabricated vegetable bases, fully embody the principles of safety, nutrition and health, improve the standardization level of catering quality and distribution, and promote transparent kitchens for consumers.

in terms of the long-term development of prefabricated vegetables, one end is connected with the fields and the other end is connected with the dining tables of thousands of households, which plays an important role in promoting the integrated development of primary, secondary and tertiary industries and meeting the consumption upgrading.

? The implementation of prefabricated dishes conforms to the consumption needs and lifestyle of modern people. With the rapid development of society, people's requirements for diet have gradually become diversified and convenient. As a convenient and quick food, prepared food can meet people's demands for health, delicacy and high efficiency in their busy lives. Whether cooking at home or eating in a restaurant, prefabricated dishes can provide a simple, fast and basic nutritional solution.

? Carrying out pre-cooked dishes is conducive to solving food safety problems. In the past period of time, food safety problems have occurred from time to time, which has brought great concern to people's food safety. The implementation of prefabricated dishes can strengthen the supervision of food production and processing, and ensure the quality and safety of ingredients. Compared with traditional on-site cooking, prefabricated dishes can better control food hygiene standards, reduce the risk of food pollution and protect consumers' health during production.

? Carrying out pre-cooked dishes is conducive to reducing food waste. In the traditional diet mode, a lot of food is wasted because of the imperfection of the procurement, storage and cooking of ingredients. The production process of prefabricated vegetables can better control the consumption and preservation methods of ingredients, reduce food waste, and achieve the purposes of resource conservation and environmental protection. The implementation of prefabricated dishes can bring more variety selection and innovation, meet the needs of consumers and promote the development and upgrading of the food industry.

as the saying goes, there are advantages and disadvantages. Generally speaking, prefabricated dishes meet the consumption needs and lifestyle of modern people, and can meet people's needs of pursuing health, delicacy and efficiency in their busy lives. The basic audience of prefabricated dishes is basically those who have no time to cook food because of their busy work.

The emergence of prefabricated dishes is a fast food solution, that is, it takes the least time to meet people's basic taste bud needs.

generally speaking, the safety of prefabricated vegetables can be guaranteed, but long-term consumption threatens health, especially for campus students in the growing stage. Long-term consumption of prefabricated vegetables may lead to malnutrition, increase the risk of chronic diseases and other problems, which is not conducive to the growth and development of campus students.

eating prepared vegetables for a long time will lead to weight gain. In order to cater to the public's tastes and keep the food for a longer period of time, many prepared dishes are high in fat and calories. If children eat these high-oil and high-salt foods for a long time, it will lead to weight gain and affect human organs, and then induce related diseases.

? Eating prepared vegetables for a long time will lead to malnutrition. Generally speaking, due to the limitation of the types of ingredients, the nutrition of prefabricated vegetables is relatively simple. Although carbohydrates, protein and fat can be well guaranteed, it is difficult to keep more vitamins, minerals and bioactive components. Moreover, some prefabricated vegetables will add preservatives to the varieties of vegetables in order to preserve them for a longer time. Although the preservatives in the officially purchased prefabricated vegetables are within the national safety standards, if children eat them for a long time, they will lead to malnutrition and other symptoms, which will be harmful to their physical development.

Long-term consumption of prepared vegetables will increase the risk of chronic diseases. In pursuit of taste, excessive fat intake in some prefabricated dishes will increase the risk of hyperlipidemia; Excessive salt intake in prepared vegetables will increase the risk of chronic diseases such as hypertension, which can not be ignored, especially for patients with chronic diseases and kidney problems, prepared vegetables with high oil and salt can be left untouched. If children eat it for a long time, it will increase the risk of chronic diseases.

As the saying goes, the healthy growth of children is the primary responsibility of society. Introducing prepared dishes into campus may bring a series of health problems to children. Imagine that once the prefabricated dishes mass-produced on the industrial assembly line enter the campus and become the mainstream diet of children, it will bring many potential and unknown health risks. Moreover, if the school provides prefabricated dishes that children can't eat well or can't eat for a long time, it may not only lead to their stunting, but also have a far-reaching impact on their physical and mental health. Therefore, parents should be widely consulted for prefabricated dishes entering the campus. In fact, parents and netizens are not only resisting the introduction of prefabricated dishes into the campus, but also showing their concern and concern for the food safety on campus and the healthy growth of children.