Due to the hot and rainy climate in summer, it is hot and humid in summer, which often causes people to be trapped in the spleen and stomach and lose appetite. Therefore, it is necessary to adjust and supplement the diet, increase the intake of nutrients, and achieve the purpose of eliminating summer heat and fatigue. Nutrients should be light and nourishing food, that is, "clear". Old duck is a good tonic in summer. It is not only nutritious, but also cold-resistant because it lives in water all the year round. It has the effects of nourishing yang of five internal organs, clearing away the heat of fatigue, nourishing blood and promoting blood circulation, nourishing stomach and promoting fluid production.

Efficacy of old duck soup

Old duck soup is cold because it lives in water all the year round, and has the effects of nourishing the yang of the five internal organs, clearing away heat and relieving fatigue, enriching blood and promoting blood circulation, nourishing the stomach and promoting fluid production.

The practice of old duck soup

When the old duck stews soup, it can be cooked with vegetables such as lotus root and wax gourd, which can not only complement the nutrition of meat dishes, but also replenish deficiency, relieve summer heat and strengthen yang. This is really a good summer tonic. If Gordon Euryale seed and Coix seed stew soup are added, the effect of tonifying yang will be better, and it can strengthen the spleen and eliminate dampness and stimulate appetite.

Types of old duck soup

Old duck soup, a traditional dish of Han nationality along the Yangtze River in Anhui Province, is also a kind of Sichuan cuisine. The soup is fragrant and delicious, the duck oil is Huang Liang, and the meat is crisp and rotten. It is a mass consumption soup pot food which integrates food health, traditional nourishing and folk dietotherapy.