Stewed ribs with chestnut is a very delicious dish. You can eat not only soup but also chestnut and meat, and the soup is rich in nutrition. If you like this dish, I will tell you how to cook stewed ribs with chestnut and the effect of stewed ribs with chestnut.

Will chestnut stewed ribs get angry?

The late autumn of every year is the time when chestnuts are particularly popular. Many people like to eat chestnuts, whether they are raw or cooked, whether they are fried or cooked. Many people will choose to cook or make soup with chestnuts. It is common to stew chicken or ribs with chestnuts. Will chestnut stewed ribs get angry? How to cook stewed ribs with chestnut? 1, eat too much will get angry

Stewed ribs with chestnut will not get angry when eaten in moderation at ordinary times, but it may get angry when eaten too much, because it is easy to get angry when eaten too much. Stewed ribs with chestnut is a tonic soup, and you can't eat too much even if it is rich in nutrition. Stewed ribs with chestnut is really a delicious soup, and it is also very nutritious. It has the effects of moistening the lungs and nourishing the kidneys, and has a very good nourishing effect. Men can also drink it to help yang.

2. Stewed ribs with chestnuts

Here is a brief introduction to the method of detoxicating and stewing ribs. The main ingredients to be prepared are chestnuts and ribs. You can also prepare some red dates. Chop the ribs and blanch them in a pot. Blanch the chestnuts in hot salt water before peeling them. Stew the stewed ribs and chestnuts in a stewing pot for 4 minutes. Add red dates and salt and stew for 3 minutes, and then add seasonings.

3. Warm reminder

Many people may find it difficult to peel chestnuts, so we mentioned above that scalding chestnuts with salted boiling water will make them easier to peel. It is best to break chestnuts when peeling them, because chestnuts are easy to get insects. Break them to see if there are insects in chestnuts, and don't eat them if they are insects or rotten. You can't eat too many chestnuts, so according to the number of people, it is best for a person to eat five to eight chestnuts a day. How to cook stewed chestnuts with ribs

Stewed chestnuts with ribs is a common nutritious and delicious dish in life. However, due to the seasonal characteristics of chestnuts, this dish generally appears only when chestnuts are ripe and listed, and autumn is just the time when chestnuts are ripe. Stewed ribs with chestnut are delicious, smooth and not greasy, and they are one of the most popular foods. So how to cook chestnut stewed ribs? What are the effects of chestnut stewed ribs? 1. Cooking method

The specific method of stewed ribs with chestnuts is:

(1) Shelling chestnuts and lining them for later use. Wash and chop the ribs and cook them in boiling water for a while. After the ribs change color, pick them up and drain them for later use.

(2) Pour some cooking oil (preferably vegetable oil) into the pot, heat it, put the chestnut kernels in it, fry them, and pick them up when the appearance becomes slightly crispy.

(3) Put the spareribs in a pot, add a little seasoning such as onion, ginger, garlic, cooking wine, rock sugar, salt, etc., add a proper amount of broth for stewing, add chestnut kernels after the spareribs are tender, turn off the heat when the chestnuts are tender, and add seasoning such as chicken essence and sesame oil for stewing for a few minutes.

2. Nutritional efficacy

Stewed ribs with chestnuts retain most of the nutritional components in chestnuts and ribs, and proper consumption has many benefits to the body. According to Chinese medicine, stewed ribs with chestnut can enrich blood and qi, tonify spleen and stomach, strengthen tendons and bones, nourish yin and tonify yang (tonify kidney), etc. Some people with weak constitution can better improve the symptoms of physical weakness after eating them, which is beneficial to health.

3. Precautions

It is necessary to pay attention to the selection of raw materials for chestnuts and ribs. It is best to choose fresh and high-quality varieties without insects, and it is best to choose the kind of fat and thin ribs that are fresh. Generally speaking, long-term high-temperature cooking will destroy many nutrients in food, so it is not advisable to cook chestnut stewed ribs for too long. Finally, don't be greedy in your diet. Eating more stewed pork ribs with chestnut is easy to cause gastrointestinal discomfort.