what kinds of delicious food are there, which are suitable for all ages?

We should always integrate health and healthy habits into our lives, strictly prevent bad habits, and hope that your body will be healthier, live longer and happier every day. Ok, let's take a look at today's information. Mushroom roasted chicken wings

Food list: chicken wings 5, mushrooms 8-12, 1 spoon of rice wine, 1 spoon of soy sauce, 3 slices of ginger, 1 slice of star anise, 1 slice of bibao, proper amount of salt, cooking step 1. Prepare raw materials; Step 2. You don't need to put oil in the cold pot, put the chicken wings in the pot and fry them; Step 3. Fry chicken wings until they are slightly oily and golden on both sides, then add ginger slices, star anise and bibao and saute;

step 4. After frying for several times, add a proper amount of rice wine to the wok; Step 5. Pour in the right amount of water; Step 6. Add mushroom pieces; Step 7. Add a proper amount of soy sauce; Step 8. Cover tightly and stew for 5 minutes; Step 9. Collect juice on high fire, add appropriate amount of salt and pepper seasoning, put it in a small bowl, and drop onion powder on the surface. Step 1. Serve. Mutton and carrot stew

Ingredients: mutton, carrot, onion, ginger, garlic, red pepper, fragrant lai, edible oil, salt and chicken essence. Soy sauce steps: 1. Wash the raw materials. Carrots are cut into small pieces (hob blocks). Cut the onion into sections. Slice ginger. Peel garlic. Slice the mutton for 2 minutes, then take out the washed blood foam. 2. Put a small amount of cooking oil in the oil pan. When it is 7% hot, put onion, ginger, garlic and pepper to expose the fragrance, add mutton and fry for 5 minutes. 3. Put the fried mutton into a casserole, add carrots, simmer for an hour, collect the juice, and drop the fragrant lai after taking out the pot. Eggplant

food: 5g purple-skinned eggplant, 3 shallots, 2 fragrant shallots, moderate oil, 1 tablespoon oil pepper, 3 cloves garlic, 2 tablespoons soy sauce. Practice: 1. First, remove the pedicle of eggplant, wash it, and cut it from the middle

2. Add water to a steamer to boil, put the eggplant in a plate, put it in a pot, and steam it on high fire for about 1 minutes. 3. When the eggplant is cooled, prepare the seasoning, cut the onion into sections with an oblique knife, cut the fragrant part, and fry the lamb liver with garlic.

4. After the eggplant is cooled, it is good at breaking the eggplant into strips slightly thicker than the solid wood chopsticks and putting them into larger containers. Eggplant strips don't need to be torn too thin, because they taste bad. 5. Put the onion on the tomato strips, put the garlic on Dongru, add a proper amount of oil to the pot, and heat the oil until it smokes.

pouring boiling oil on minced garlic and winter shavings can reduce the spicy taste of scallion and garlic and stimulate the taste of crisp garlic. 6. After pouring the oil, sprinkle with vanilla, pour in soy sauce, add oil pepper, stir well with chopsticks, and put it on a plate, so that the eggplant dish is finished.