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Authentic he bang xian rou Tang

Authentic mussel bacon soup

Authentic mussel bacon soup, as we all know, mussel is a kind of food with high protein content and more calcium, so we can supplement calcium and improve our eyesight by drinking mussel soup. There are also some differences in the practice. Let's learn about the authentic mussel bacon soup. Authentic mussel bacon soup 1

1. Wash mussels and blanch them.

2. Heat a proper amount of oil in the pot and stir-fry the mussels.

3. Add ginger onion, cooking wine, winter bamboo shoots and a proper amount of water, and bring to a boil and simmer until the mussel meat is cooked.

4. Add tofu.

5. Add bacon and bring to a boil, then turn to low heat and stew until cooked.

6. Sprinkle some salt and white pepper to taste.

7. finished products.

mussel soup with bacon and bean curd

Materials

mussel, bacon, bamboo shoots, bean curd, onion ginger, cooking wine, salt and pepper

Practice

1. Let the mussel stall owner cut it open, remove the dirt such as intestinal gills, and pound the edge of mussel meat with a wooden stick;

2. Put mussels into a pot, add water, onion ginger and cooking wine, boil for 5 minutes, then take them out, wash them and cut them into small pieces;

4. Shelling bamboo shoots, cutting oblique knife blocks, boiling in clear water for 5 minutes, and removing oxalic acid;

5. Cut tofu into small pieces, boil it in clear water, take it out, and slice the bacon;

6. Put mussels, bacon and bamboo shoots into a pot, add enough water to boil, and simmer for 1-5 hours;

7. until the mussels are tender, add tofu and cook for another 5 minutes, and add appropriate amount of salt and pepper. Authentic mussel bacon soup 2

1. What are the health benefits of mussel soup

First of all, mussel soup can improve eyesight and supplement calcium. Because mussels are rich in calcium, calcium can increase the elasticity of the eyeball wall and prevent the occurrence and development of myopia; In addition, calcium is also a nutrient needed by human body, which is beneficial to the development of bones.

Secondly, mussel soup can relieve alcoholism. Mussels have the effect of relieving alcoholism. Eating mussels can relieve the toxicity of ethanol and excrete it quickly after relieving alcoholism. Can relieve symptoms such as headache, brain swelling and blushing after drinking; Relieve the absorption of alcohol in the stomach and protect the gastric mucosa.

thirdly, mussel soup can clear away heat and detoxify. Mussels have the effect of clearing away heat, and eating mussels can clear away heat, relieve annoyance and eliminate heat toxin in blood. For mothers who get angry, they can choose to eat mussels to reduce the fire.

Then, Hebang decoction can supplement calcium and strengthen bones. The mussel has the effect of strengthening bones, because it is rich in calcium, which can stimulate the growth of bone matrix and bone cells and make calcium salt deposit in bone tissue. The trace elements such as phosphorus can help calcium absorption and promote bone metabolism.

finally, mussel soup can improve immunity. Mussels can help us improve our immunity and avoid the invasion of viruses. Because mussels are rich in protein, protein is the most important nutrient to maintain immune function, and it is the main component of white blood cells and antibodies. In addition, protein can promote human metabolism and ensure our daily life.

2. Fresh Xianghe mussel soup

Hemussel soup is a very delicious soup, and it is also suitable for a wide range of people. Hemussel soup is suitable for people with yin deficiency and internal heat, and women are exhausted, bleeding and leukorrhagia, and patients with hemorrhoids can often drink it.

He Bang Tang is suitable for patients with hyperthyroidism, hypertension, hyperlipidemia and lupus erythematosus, and it is also the most suitable for eating this soup. People with cholecystitis, gallstones and urinary tract infections are also suitable for drinking, but mussel soup is not suitable for everyone. We should avoid some people with special constitutions. Because mussel meat is cold, people with spleen and stomach deficiency and diarrhea should not eat mussels.

ingredients:

2g of fresh mussel meat, 1g of soybean, 5g of medlar, 1 chive, 1g of ginger, 1g of cooking oil, 1tsp of sesame oil, 1tsp of cooking wine, 1tsp of pepper, 1tsp of refined salt and .5tsp of monosodium glutamate.

Practice:

1. Wash mussel meat, soak soybeans thoroughly, soak medlar well, wash ginger and shred, and wash shallots and cut flowers;

2. Put oil in the pan. When the oil is hot, add shredded ginger and mussel meat and stir-fry for a while. Pour in cooking wine, add soybeans and cook over medium heat.

3. When the soup is milky white, add Lycium barbarum, add salt, monosodium glutamate and pepper to boil, sprinkle chopped green onion and pour sesame oil.

note: don't fry mussel meat for too long, or the meat will become hard.

3. Braised mussel

Material:

6g mussel meat, 8g red pepper, 5g pickled radish and 3g cucumber. Seasoning Taitaile chicken essence, water starch, edible powder 5 grams each, salt 23 grams, Lee Kum Kee steamed fish soy sauce 2 grams, salad oil 25 grams, beer 15 grams.

Practice:

1. Marinate mussels with edible powder, beer and 2g of salt for 1 hour, rinse with running water for 3 hours, and cut into 5 cm long and .3 cm thick filaments; Cut the red pepper into .8 cm long segments; Dried pickled radish into 5 cm long and .3 cm thick shreds; Cucumber is diced .5 cm square.

2. Put boiling water into the pot, simmer the mussels for 2 seconds, take out and control the water, put 2g salad oil into the pot, heat it to 7%, stir-fry the raw materials for .5min, add chicken essence, salt and steamed fish and soybean oil, continue to stir-fry for 1.5min until the raw materials taste, thicken with water starch, and pour 5g salad oil, and then take out the pot and plate authentic mussels with salt.

2. Go home and clean up slowly, and remove the black ones and mud intestines.

3. Ha-ha scallops are also taken out of this

4. Knock the hard side soft with a rolling pin or the back of a knife

5. My family knocks with a knife handle. If they buy it in the food market, they will do it in the end.

6. Rinse the water again, and this family will eat it by themselves. Cleaning it carefully is time-consuming.

7. It's washed and ready to burn.

8. put into the pressure cooker, slice the bacon, and heat the water, cooking wine and ginger. Press for ten minutes.

9. Pour into the soup pot.

1, continue to burn, ready to add small vegetables.

11. Add the sweet cabbage, cover the pot and cook for two minutes.

12, add some salt to finish

The method of mussel bacon soup

The cooking method of mussel stewed tofu is quite particular. If it is not cooked well, it will be very tough and chewy. It's too tender, because mussel meat is cold and easy to cause diarrhea after eating. When cooking mussels here, we always put the mussel meat pieces on the chopping board first, and gently beat the tip of the mussel meat with a short pine stick. The force should not be too strong, otherwise the mussel meat will be smashed, and the beating will not be achieved.

The purpose of beating is to slowly break the fleshy fiber at the tip of mussel meat, so that the cooked mussel is not only tender, but also delicious, without adding monosodium glutamate.

materials of the mussel bacon soup:

mussel meat, bacon. Seasoning: Shao wine, onion, ginger, vinegar, salt and pepper.

Method of mussel bacon soup:

1. Remove the muddy intestines from mussel meat, wash it, beat the hard part on the side with the handle, prevent it from being put into a boiling water pot, and then wash it;

2. Slice mussel meat, stir-fry in hot oil, and add ginger onion, yellow wine, pepper and vinegar to remove fishy smell;

3. Put the fried mussel meat into a stew pot, slice the bacon, clean it and put it into the pot, and add a little ginger slices, onion slices, vinegar and wine;

4. Add a proper amount of water to the casserole, boil it with medium fire, and then simmer it with slow fire for more than one hour;

5. Sprinkle chopped green onion, pepper and other seasonings before cooking. Enjoy the delicious clam bacon soup slowly.

At ordinary times, many of us feel that we love our families very much, but we often can't say how much we love our families. In fact, we can cook more nutritious food for our families at ordinary times, which will not only relieve the pressure brought by our usual work, but also show our best love for our families. The method of clam bacon soup is relatively simple. As long as we can master its production steps well, we can make delicious clam bacon soup. Everyone can try it together.