With school-going children at home, eating breakfast is a hassle. If you want to feed your growing child more nutritious food and make it more complicated, the parents will have to get up very early and feel very tired. They will give up after a day or two. When I go shopping for my children, I am worried that it is not clean and hygienic enough.

I also worried about preparing breakfast for my children. I bought a bunch of quick-frozen steamed buns, but they tasted bland and my children didn’t like them. Only eating steamed buns was not nutritious. Later, I slowly figured out some. It’s a more nutritious, but very time-saving delicacy to make.

Sandwiches

To make a simple sandwich at home, you can use ready-made toast slices bought in the supermarket and add your favorite ingredients at will. You can make it even if you don’t have a bread machine at home.

Siomai

Siomai is my children’s favorite breakfast. I used to go to the breakfast shop downstairs to buy it every day, but later I found that I can make it myself, steam it and put it in the refrigerator. Keep it frozen and just heat it up when you want to eat it. It’s very convenient

Cooking noodles

Many people think that cooking noodles is very complicated, but it is actually very fast. The noodles can be cooked in three minutes. It only takes five minutes to cook and prepare a soup base, including chopping vegetables. It can definitely be completed within ten minutes. It is also more appetizing for children to have a bowl of noodles with soup for breakfast, and there is no need to prepare another drink.

Dumplings and wontons

Wrapped dumplings and wontons are also very fast to cook, rich in fillings, and children love to eat them. We can wrap them in one go and put them away when we have free time. If frozen in the refrigerator, you can wrap them a little smaller for your children. There are various sizes of dumpling wrappers and wonton wrappers available online. The smaller ones will cook much faster.

Vegetable Omelette

Vegetable Omelette is also a good choice for breakfast. It is quick to make and nutritious. You can make it even if you don’t have an electric pan at home, as long as you have a pan. You can choose whatever your child likes to eat.

Beef, shrimp, chicken legs with steamed buns or bread

If you are worried that your children will not eat enough nutritious breakfast, you can cut some meat and marinate it the night before, fry it the next morning, and give it to It's great for children to eat with bread or steamed buns.

Drinks

In addition to staple food, children also need to drink some drinks for breakfast to clear their intestines. The best drinks for children are milk and yogurt, but some children are allergic to milk. Choose soy milk, sesame paste, dairy-free cereal, fruit cereal, lotus root starch, walnut powder, etc. These can be bought in the supermarket and brewed directly, which is very convenient.

Fruit

Fruit is also the best nutritious food for children to eat for breakfast. However, children get up early and their stomachs are not used to it yet, so it is not suitable to eat some stimulating or cooling fruits. Like pears, persimmons, oranges, pineapples, longans, watermelons, etc. Suitable fruits to eat are: apples, strawberries, kiwis, oranges, avocados, cherries.

Children who have eaten breakfast will be full of energy throughout the day. These breakfasts are not only suitable for children going to school, but also for busy office workers. They are very simple and convenient, nutritious and delicious, and are worth collecting!