The most suitable cooking method in winter is "stewing" or "boiling". Of these two cooking methods, my favorite cooking method is boiling. It is the embodiment of heavy taste, and it is also the simplest cooking method, which can make the fragrance of ingredients overflow without losing too much nutrition. I don't know who invented the cooking method of boiling water, but it can be described in one word: spicy. Two words to describe: it's really spicy. Three words to describe: too spicy. Cooking is not the practice of cooking fish, but all the ingredients you want to eat can be cooked by cooking, which has been carried forward all over the country. Different ingredients are cooked in super-large pots separated by several iron plates, which should be regarded as a version and simplified version derived from hot pot. Eating it in winter is nourishing, and when it is cooked, it is a pot, which is cheaper than beef and warms the body.

Little friends have eaten bean skin, which is different from tofu skin. Soybean hulls are made from soybeans through screening, cleaning, peeling, soaking, pulping, cooking, filtering, cooking, peeling, cooling and drying. Golden color, oily luster, fine and even texture, delicious taste, tender and refreshing, is the best product in bean products. Bean curd skin is rich in nutrition, which is twice that of beef and six times that of rice in protein. It is a high-protein health food suitable for men, women and children. There are many ways to eat soybean hull, such as frying, stewing, boiling, burning, cold salad and so on. Among them, eating hot pot is a popular way of eating. Although the protein content of soybean hull is higher than that of beef, the price is very cheap. Only one kilogram of 35 yuan is much cheaper than beef.

The weather in winter is changeable. It snowed heavily here last night. It is covered with snow. It is really white and white. The temperature has also dropped sharply, and I really want to eat warm soup, so I thought of making boiled soybean oil skin. My soybean oil skin has never broken. This is a dry product and easy to store. I buy two kilograms every time, so I can enjoy it when I have no food at home or want to eat hot pot. Many friends have eaten boiled meat slices, boiled fish fillets and so on. But they have never eaten boiled soybean oil skin. My method is simple. Eating spicy food is not very comfortable. Very enjoyable, unique flavor. Especially friends who love beauty and want to lose weight can eat this practice more. No matter how much they eat, they won't get fat. It is not only delicious, but also very warm after eating. After eating it once, they will fall in love with this delicious food involuntarily. Now Coco will share this practice with his friends. If you like, you can follow the recipe. This is the best way to eat soybean oil skin, which is soft and appetizing and does not lose nutrition.

Ingredients: dried soybean hull100g, 300g of shiitake mushrooms (which can also be replaced by sea mushrooms and Flammulina velutipes) and 200g of cabbage.

Accessories: vegetable oil, salt, ginger10g, chafing dish base 80g, 5 pieces of spicy skin (you can choose if you don't like spicy food), 3 cloves of garlic and 3 chives.

Practice: 1. Soak dried soybean hull in cold water, which can be adjusted. Generally, it is best to soak it overnight, but don't soak it in hot water, so the soybean oil skin will be brittle and shapeless.

2. Pick it up and wash it in clean water, and cut it into strips or oblique slices, depending on your requirements. Cut ginger into sections.