However, when Mao Buyi became famous, he suddenly found that his figure was too bloated. After realizing it, he made up his mind to lose weight. Soon, Mao Buyi took action. He knew well that there were two elements to losing weight. The first was to control his diet, and the second was to exercise more. Therefore, he drinks a large glass of water before every meal, which can relieve hunger and allow him to eat less food, thereby reducing calorie intake. Mao Buyi rarely eats high-calorie foods at night, and often Exercise, so after 4 months of hard work, he successfully lost 40 pounds.

Since Mao Buyi lost weight, his figure and temperament have changed, and his appearance has also become taller. He used to be a chubby little guy with a round face with a lot of flesh, but now he has become A handsome young man who has even slimmed down into a V-shaped face.

It is worth mentioning that someone compared the photos of Mao Buyi and Cai Xukun, and found that their figures are really similar! As we all know, Cai Xukun can be called the top traffic in the entertainment industry. With his superb appearance and good character, he has gained a lot of love from fans, especially the little girls born in 2000, and seeing Mao Buyi and Cai Xukun After comparing the photos, netizens said that Mao Buyi, who weighed 160 pounds, had lost weight and looked like Cai Xukun. He had successfully lost weight.

When asked about ways to lose weight, Mao Buyi said frankly that losing weight is not that difficult. You just need to keep your mouth shut, open your legs, eat less high-calorie foods, do more exercise, and stick to it. You can lose weight. However, for those who like good food, this does not seem to be easy to do, because many people cannot resist the temptation of good food.

Conclusion: Are you inspired by Mao Buyi’s weight loss story? In fact, losing weight is really not that difficult. As long as we strictly control our caloric intake, control our caloric intake, and exercise more so that the daily caloric intake is less than the caloric consumption, we can easily lose weight after a period of time.

If you also want to lose weight, then act quickly!