Nutrients: Nutrients per 100 grams of goose meat: calories (251.00 kcal), protein (17.90 grams), fat (19.90 grams), cholesterol (74.00 mg), vitamin A (42.00 micrograms), thiamine (0.07 mg)

) Riboflavin (0.23 mg) Niacin (4.90 mg) Vitamin E (0.22 mg) Calcium (4.00 mg) Phosphorus (144.00 mg) Potassium (232.00 mg) Sodium (58.80 mg) Magnesium (

18.00 mg) ? Iron (3.80 mg) ? Zinc (1.36 mg) ? Selenium (17.68 micrograms) ? Copper (0.43 mg) Nutritional analysis: 1. Goose meat has a high protein content and is rich in various amino acids and polypeptides necessary for the human body.

Vitamins, trace elements, and very low fat content.

2. Goose meat is rich in nutrients, has low fat content and high unsaturated fatty acid content, which is very beneficial to human health.

According to measurements, the protein content of goose meat is higher than that of duck, chicken, beef, and pork, and the lysine content is higher than that of broiler chicken.

3. Goose meat has a sweet and mild taste. It has the effects of nourishing yin and replenishing qi, warming the stomach and opening up fluids, dispelling rheumatism and preventing aging. It is a top-quality food in traditional Chinese medicine.

4. At the same time, goose meat, as a green food, was listed as a key green food for development in the 21st century by the Food and Agriculture Organization of the United Nations in 2002. Its functions are: goose meat is mild in nature and sweet in taste; it returns to the spleen and lung meridians.

It has the functions of replenishing qi and replenishing deficiency, harmonizing the stomach and quenching thirst, relieving cough and reducing phlegm, and detoxifying lead.

1. Suitable for those with weak health.

People with insufficient Qi and blood and malnutrition should take it.

2. Tonify deficiency and replenish qi, warm the stomach and promote fluid production.

Those who are often thirsty, weak, short of breath, and have loss of appetite can often drink goose soup and eat goose meat. This can not only supplement the nutrition of elderly patients with diabetes, but also control the development of the disease.

3. It can also treat and prevent cough symptoms, especially for treating colds, acute and chronic bronchitis, chronic nephritis, and senile edema.

4. It is effective in treating emphysema and asthma.

Especially suitable for tonic in winter.