When babies grow up, we need to choose food carefully to meet their nutritional needs. Mashed potatoes, a delicate and nutritious food, have become the first choice for many novice mothers. So, is this beloved food suitable for our baby?

Rich in nutrition and easy to digest.

Mashed potatoes are not only nutritious and easy to digest, but also help to improve gastrointestinal function. The addition of apples makes this food more delicious, and it can also supplement the potassium needed by the baby.

Matters needing attention in adding complementary food

Every time a new food is added, it should be gradually increased from less to more. The texture of food should be from thin to thick, and gradually transition to solid food. Add only one new food at a time and make sure that the baby adapts before trying other flavors.

Observe the baby's reaction

When feeding the baby, it needs to be adjusted according to the individual differences of the baby. As long as the baby doesn't have any discomfort symptoms, such as crying, diarrhea or slow weight gain, it means that they are very receptive to new foods.

Homemade delicious apple mashed potatoes

Now, let's make a delicious apple mashed potato for the baby! I believe they will like this nutritious and delicious complementary food.