2122, punch in a sentence every day (Part 1) 1. Don't be afraid of chaos, every individual builds a new order after going through chaos

2. Sweat like rain or go home.

3. No matter how slow you run, you are always faster than those sitting on the sofa!

4. There are 11,111 reasons to give up, and only one belief is needed to persist

5. What about falling down? Stand up and run again

6. Greatness doesn't depend on how many times you fall, but only on how many times you stand up

7. God has given you too much talent, so it's doomed not to give you a smooth road

8. If you don't exercise today, see the doctor tomorrow

9. If you have strong legs and feet, you can stand tall.

11. You should cheer yourself up and prove it to yourself and those people.

11. The best time to keep fit is 11 years ago, followed by now.

12. Only by persisting day after day can you turn around Gan Kun.

13. If you want to give up, please leave quietly, because there is no farewell applause here!

14. We are obese, obese with overnutrition. Eating less won't hurt!

15. Pain is your body's feedback, and so is happiness.

16. You can't even control your weight. How can you control your life?

17. Others see your perfection, and we see your sweat

18. physical education class, who owes you a whole year, can finally pay you back

19. You don't always have to shout out if you have the courage. Sometimes courage is just quietly saying "I'll try!" at the end of the day. "Let me try again!"

21. Strong evolution, sudden explosion

2122 Punch a fitness copy every day (Part II)

21. Beauty cameras are not needed in reality

22. The saliva flowing now will become the tears of tomorrow.

23. Pursuing one's original intention on the road of life

24. Yoga, harmony and unity of body and mind

25. Some people find too much muscle disgusting, while others find it sexy. No matter what others think, don't practice for others, just for yourself!

26. Be yourself, because everyone else has already done it.

27. Do it yourself, don't rely on others

28. Challenge yourself and surpass yourself

29. If you want to be distinguished before others, you must suffer afterwards.

31. How big the earth can be, how far the footsteps are

31. Transformation is unavoidable, and body shape determines shape

32. Many people pursue results all their lives, but ignore this wonderful process.

33. Every long-distance running is a violent dismantling and rearrangement of self

34. Exercise until you get home

35. Concentrate on breathing and enjoy your body's reaction

36. Stand on the top of the mountain and feel those former malice

37. Abdominal muscles are not difficult to practice, but not hard!

38. Being on the mat, your heart is in the cloud

39. Everyone can shine by constantly trying hard

41. What knocks on our palms is our determination to fight to the end

2122. Punch in a fitness copy every day (3)

41. Don't give the world to the people you despise

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44. Everything is old, so stop here

45. Fitness is not an obstacle, fitness is to remove physical obstacles

46. There is only one kind of failure in the world, and that is to give up halfway!

47. It's not true to practice hard.

48. The great antonym is not to fail, but not to spell.

49. In the future, you will definitely thank yourself now.

51. Yoga together until you are old, even wrinkles are beautiful.

51. Dancing: I can't dance as fast as you can.

52. If you eat more acridine and eat less, what can you do? Can you die?

53. Being fat is not because of eating too much, but because of worrying too much

54. You know how much you have paid.

55. Only sweat and blood cast a true man.

56. Women's strength is gentle and strong

57. Exploring the unknown never requires decathlon, and challenges make everything possible

58. Hanging efficient shaping: I want to hang in your heart and hang on you

59. Fat flesh is not terrible, and whoever shows it is embarrassed

61. You are not allowed to buy new clothes until you lose weight!

general purpose of inspirational photo-shooting for punching in the gym (81 sentences)

inspirational photo-shooting for punching in the gym (Part I)

1. Even in the darkest night, there must be the hottest blood

2. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.

3. To be extraordinary, break through the limit.

4. No one can succeed easily, it comes from thorough self-management and perseverance.

5. Fitness can change your life

6. Shine with sweat this summer

7. When you want to give up, think about why you started

8. Facing the pain and boredom of running, no matter the world champion or amateur runner, the feeling is the same

9. There is a tiger in your heart, sniffing the rose

11. Fat people should really lose weight.

11. Sharpness of spirit can't be produced in a comfortable environment

12. I'd rather have the same beauty than be fat and maverick

13. I didn't accomplish the miracle, but I had the courage to start

14. Running itself is a lonely thing. Others share and cheer, and we can only rely on our own physical strength and will to run to the end, just like life

. Stick to it while gritting your teeth

16. Walking in the dance forest: No matter how fast I jump, I can't jump out of your gentleness

17. All my friends will invite you to karaoke and have a drink, and cherish those who invite you to work out together

18. How big the earth can be, how many steps there are

19. On the mat, your heart is in the clouds

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22. To experience the ultimate victory over the last mile of the summit, to conquer one's heart is the wildest mountain to go wild

23. To experience all the impossible, to create the possibility that belongs to you

24. To practice sports at home

25. It is our determination to fight to the end to knock youth in our palm

26. Your unique inner nature requires a pair worthy of it. They all have ambitions for life

28. physical education class, who owes you a whole year, can finally pay you back

29. Furong is not as beautiful as a beauty

31. I want what I want, and I want what I want. I can't have both, so I went there.

31. Abdominal muscles are not difficult to practice, but not hard!

32. Leave the opportunity to lower your head and lose sight of your feet to others

33. Being fat is not because you eat too much, but because you worry too much

34. Pleasing yourself with your body and conquering others with your personality

35. I followed a set of dragon fists yesterday and slept until noon.

36. Are you tired? Just be tired. Being comfortable is a matter for the dead.

37. Yoga is to soothe the soul and emotions

38. Running is the closest metaphor to life itself, which makes people review how to learn from the surrounding environment, set goals, train and practice, and make a summary before starting

39. Exercise if you are in poor health, and don't blame others for your predicament. The only thing you can complain about is yourself who is not working hard enough.

41. eat? Are you qualified to eat? Have the face to eat? Don't you feel sick? Do you still want a happy face? Do you still want to surprise some people who look down on you?

copy of inspirational photo-shooting for punching in the gym (Part III)

41. Every step of the road you run is very important

42. Only a polished figure can be competent for all kinds of fashion tailoring

43. The saliva flowing now will become the tears of tomorrow.

44. Being the active master of one's own life is the most important goal and motivation in life.

45. You have a unique inner nature and need a body worthy of it.

46. How can a person who can't even support the board support his life?

47. What if I fall? Stand up and run again

48. The sun rises, the morning comes, the day is already bright, the chicken has crowed, wake up quickly and do morning exercises. Good morning.

49. All the so-called negative emotions will become insignificant after running.

51. You can't even handle your own fat, but you still want to handle other people's hearts?

51. I'm the best when the peak is just right in the morning and evening.

52. No matter how far the ending is, just do it.

53. When you are unhappy, it's better to shed tears than to sweat.

54. You must have a body and a soul on the road.

55. shaping barbell: I can lift the iron, but I can't hold you.

56. After dancing for half an hour, it's hard to sleep and turn over at night ...

57. Not all love is obvious, but all strength is worth seeing

58. Keep trying, everyone can shine

59. Everyone can shine by themselves by constantly trying

61. Absolute freedom to control his body

. Tired is right, comfortable is reserved for the dead!

63. Seek the initial direction on the road of life

64. Never eat the fattest, use the worst and live the cheapest at the best age.

65. You can't lose weight by mood in life, but by mentality.

66. Dance: No matter how fast I dance, I can't dance with your tenderness.

67. Pain is the body's feedback to you, and so is happiness.

68. Do you want Dragon Boxing or Compendium of Materia Medica?

69. If you don't lose weight, how can you blind those mockers?

71. The world kisses me with pain, and I will respond with a song.

71. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

72. Muscular plastic body is the perfect coat

73. If you want to be distinguished before others, you must suffer after others.

74. You should lose weight after listening to the Compendium of Materia Medica for 811 times.

75. When you decide to put down your knife and fork and put on your running shoes, you are already better than 51% of the girls. When you decided to transfer your training to the equipment area, you surpassed 75% of the girls. When you begin to enjoy the pain of muscle tearing, you have surpassed 91% girls; Next, if you can persist, you are the 1% girl!

76. Focus on breathing and enjoy your body's reaction

77. Liu Genghong's live broadcast, you can laugh your ABS just by laughing.

78. Beauty is self-shaping and perseverance, and money is applause from the real world.

79. Don't envy others. When you start to keep fit, change begins. Please stick to it.

81. Li Jiaqi, 321, Liu Genghong for money, 123, killing

Copywriting suitable for running and fitness

Copywriting suitable for running and fitness (1)

1. If I don't be cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so everything should be done with all one's strength.

2. There is no shortcut to fitness. If you think it is important for you to take shortcuts, it means that you are a weak force.

3. You don't always have to shout out if you have courage. Sometimes courage is just quietly saying "I'll try!" at the end of the day. "Let me try again!"

4. Are you tired? Tired is right, comfortable is reserved for the dead!

5. Exercise and enjoy a healthy life; Outdoor sports, breathing fresh air; Life lies in exercise, and happiness comes from nature; Keep exercising every day, be in good spirits and smile every day.

6. Beauty is self-shaping and perseverance, and money is applause from the real world.

7. Either fitness or reading, body and soul must be on the road.

8. Efforts should be a habit, not a whim, so that you can confidently say that what you get is never a fluke.

9. Tired! Tired is right! After you have experienced wind and rain, you may be scarred, but when the first ray of sunshine after the rain hits your pale and gaunt face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin, you resolutely stand on the way forward and be yourself!

11. There is nothing to fear in life. Everything in the world is lucky enough to be human, and the greatest misfortune in life is better than that of other species. Life is a journey, a journey, a wait, a meeting, an adventure, a treasure hunt, a tear and a song.

11. Even a person with only one leg is exercising, so you have no right to be lazy!

12. If the mind has no selfish desires, it will naturally be rigid, and if the mind is innocent, it will naturally be upright. -Lu Longqi

13. Facing the pain and boredom of running, no matter the world champion or the amateur runner, the feeling is the same

14. Get up for a quarter of an hour every day, get rid of a bad habit, learn a new skill, stick to a sport, take a book with you and try something new.

15. While others are studying hard, you are watching an idol drama. Others are trying to keep fit, but you are immersed in island movies. Don't always envy and hate the success and gains of others, and don't complain that you have accomplished nothing, because it is your choice.

16. Think, act, persist and be self-disciplined. Keep these four points in mind to make you who you want to be.

17 ... As long as it doesn't go against your heart, any experience is a fortune. It doesn't matter if you gain or lose. I am happy and insist on the fourth day of exercise. I hope I can stick to it.

18. Life is like a duckling in the water. The surface is very calm and calm. In fact, the water is desperately paddling. If everyone wants to live a good life, they must do what they want to do. Otherwise, when the years run away, they will have nothing but shame. Don't choose comfort when you can bear hardships the most!

19. You should cheer yourself up and prove to yourself and those people that even if you used to be fat, you will lose weight and become beautiful one day.

21. "Muscle" is emotionally dynamic and strong, and there is always a copy for the body and soul on the road

(2)

1. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.

2. Want to keep exercising, skin care and learning.