Chronic gastritis mostly occurs in middle-aged and elderly people, which is closely related to the usual eating habits. Chronic gastritis may lead to abdominal pain, abdominal distension and other symptoms, which need to be treated in time, and patients may also have hiccups, which affect their speech and eating and need to be relieved. What about chronic gastritis hiccups? How to regulate chronic gastritis burping? Here is an introduction for everyone.

1. What to do about chronic gastritis burping

1. What to do about chronic gastritis burping

1.1. Distract attention and eliminate tension and bad stimulation.

1.2. Take a deep breath first, then hold it for as long as possible, then exhale and repeat it several times.

1.3. Drink boiled water, especially slightly hot boiled water, take a big gulp and swallow it in several times.

1.4. Wash your hands, insert your index finger into your mouth and gently stimulate your throat.

1.5, put the mixed gas into a plastic bag for inhalation, and the mixed gas contains 9% oxygen and 1% carbon dioxide.

1.6. Chew ginger slices.

1.7. Wash the raw leek, squeeze out the vegetable juice and take it orally.

Tips from experts: Reading other related knowledge can help you to understand the disease, but medicine is a rigorous science, which needs specific analysis, and only symptomatic treatment can get the best treatment effect.

2. What is chronic gastritis burping

Burping is one of the common symptoms of various digestive tract diseases, which mostly occurs in reflux esophagitis, chronic gastritis, peptic ulcer and some functional dyspepsia.

daily hiccups are not high or low, and there is no other discomfort. Most of them are caused by rapid swallowing, which is not pathological. Chinese medicine believes that hiccups are high-pitched, short and powerful, and most of them are true heat; Uh, deep voice, weak breath, mostly deficiency cold. Hiccups after a long illness are a critical sign of stomach-qi grief and failure. If you are full, the hiccups caused by indigestion in the stomach may have a sour taste and a loud voice; If it is caused by disharmony of stomach qi or weakness of stomach qi, it has no sour taste and a low voice; If it is caused by emotional changes, the voice is loud and frequent, and the abdomen is comfortable after burping, which belongs to liver-qi invading the stomach and is often reduced or aggravated with emotional changes.

In addition to the diseases of the stomach itself, excessive mental stimulation and fatigue interfere with nerve function activities, which leads to autonomic nerve dysfunction and gastrointestinal dysfunction, as well as nervous hiccups, such as drinking drinks during meals, taking aspirin and other drugs for headaches, drinking overheated coffee or hot tea, eating too fast, eating and talking, etc. Therefore, we must distinguish them and find the cause before we can treat them.

3. Why do people burp

3.1. Why do people burp? Gastrointestinal tract is affected. The gastrointestinal tract in the body is due to excessive accumulation of gas and fluid, which will cause hiccups through the peristalsis of the gastrointestinal tract. Burping after meals is generally caused by gas accumulation in the gastrointestinal tract, which can help to expel excess gas from the body.

3.2. Why do people burp when they are stimulated by cold? Affected by the climate, temporary hiccups may occur after being stimulated, full, eating too fast and eating hard food in a cold climate. This is a normal life phenomenon and there is no need to seek medical treatment.

3.3. Why do people burp? Carbonated drinks can cause hiccups. It's refreshing to drink a bottle of carbonated drinks in the hot summer. The stomach temperature is high and the intestines and stomach are crawling. Carbonic acid will break down into water and carbon dioxide after rushing out of Coke Sprite, so that the same force will emerge from the digestive system, which will also cause hiccups.

3.4. Why do people burp? It is very important to keep calm. When the mind is under great pressure and emotional instability, the body will increase its demand for air. As a result, like a fish in the water inhaling air through its mouth, it will keep burping.

2. Small methods for stopping hiccups in traditional Chinese medicine

1. Pinch middle finger method: pinch the top of middle finger with your left and right fingers respectively, and after about 1-2 minutes, hiccups can be stopped.

2. Bend over with water: Take a few mouthfuls of warm water, swallow it slowly, and bend over 9 degrees for 1~15 times. Because the stomach is close to the diaphragm, it can warm the diaphragm from the inside. When bending over, the internal organs will also massage the diaphragm, relieve the diaphragm spasm and achieve the purpose of stopping hiccups.

3. Breath-holding method: directly hold your breath for 3~45 seconds, or put a clean chopstick in your mouth and gently stimulate the back 1/3 of the palate, and the hiccups will stop immediately. Because stimulating the upper jaw with chopsticks can induce pharyngeal reflex, which can make patients suddenly hold their breath and increase the concentration of carbon dioxide in the airway, thus interfering with the nerve reflex activity of hiccups.

4. Scaring method: slapping the patient's back when he is not paying attention can sometimes stop hiccups. Because fright, as a strong emotional stimulus, can spread to the center through the cerebral cortex and inhibit diaphragm spasm. But it should be used with caution for children, hypertension and patients.

5. paper bag exhalation method: cover your mouth and nose with a small plastic bag and take 3 ~ 5 deep breaths. Repeated inhalation of exhaled carbon dioxide can increase the concentration of carbon dioxide in blood to regulate and inhibit hiccups.

3. How to prevent chronic gastritis

Once you get chronic gastritis, it is difficult to cure it. If you are not careful in your daily life, you will run out and torment your stomach. You can't enjoy delicious food at will, but you will also suffer from pain. Therefore, it is more important to prevent the occurrence and attack of chronic gastritis than to treat it. To prevent chronic gastritis, you should follow the following principles:

1. Mental depression or excessive tension and fatigue can easily cause dysfunction of pyloric sphincter and bile reflux, resulting in chronic gastritis.

2. Harmful components in tobacco can increase gastric acid secretion. It has a harmful stimulating effect on gastric mucosa, and excessive smoking will cause bile reflux. Excessive drinking or long-term drinking of strong liquor can make gastric mucosa hyperemia, edema and even erosion, and the incidence of chronic gastritis is obviously increased. You should quit smoking and avoid alcohol.

3, peracid. Irritating foods such as spicy food and foods that are cold and difficult to digest should be avoided as far as possible. When eating, you should chew slowly, so that the food can be fully mixed with saliva, which is beneficial to digestion and reduce the irritation of the stomach. The diet should be quantitative on time, nutritious and contain more vitamins A, B and C. Avoid strong tea, strong coffee and other irritating drinks.

4. Diet conditioning of chronic gastritis

1. Eat more high-protein foods and high-vitamin foods to ensure the sufficiency of various nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, green leafy vegetables, tomatoes, eggplant and red dates. It is best to eat 2 ~ 3 fresh hawthorn for each meal to stimulate the secretion of gastric juice.

2. Pay attention to the acid-base balance of food. When gastric acid secretion is excessive, you can drink milk, soybean milk and eat steamed bread or bread to neutralize gastric acid; When gastric acid secretion decreases, concentrated broth, chicken soup, sour fruit or juice can be used to stimulate the secretion of gastric juice and help digestion. Avoid eating foods that cause bloating and contain more fiber, such as beans and bean products, sucrose, celery and leeks. When you suffer from atrophic gastritis, you should drink yogurt, because phospholipids in yogurt can protect gastric mucosa, increase the acidity in the stomach, inhibit harmful bacteria from decomposing protein to produce toxins, and at the same time prevent the stomach from being eroded by toxins, which is beneficial to the treatment and recovery of gastritis.

3. When oral antibiotics are used to treat some inflammatory diseases, you should also drink yogurt at the same time, which can supplement nutrition, avoid the side effects of antibiotics on chronic gastritis and protect the gastric mucosa.

4. Take the principle of eating less and eating more meals, increasing nutrition and reducing the burden on the stomach, and at the same time avoid alcohol and tobacco. People with chronic gastritis must avoid eating peanuts, especially new peanuts, otherwise it will cause severe indigestion and aggravate the symptoms.

5. People with chronic gastritis should not drink a lot of beer. When drinking a certain amount of beer, patients will generally feel abdominal distension, burning sensation, frequent belching and loss of appetite; The symptoms of atrophic gastritis patients are particularly obvious after drinking.