After talking about Beginning of Summer yesterday

I arranged Beginning of Summer eggs in the evening - walnut shell braised eggs

Yes, they use walnut shells, and Not walnut kernels

The method is very simple:

Match N walnut shells with N eggs

First soak the walnut shells in water for half an hour

Bring to a boil over high heat, then turn to low heat and simmer for an hour (it will take an hour, so add more water)

Let the boiled water cool down, add the eggs, and add an appropriate amount of soy sauce, Salt and cook for six or seven minutes (if you don’t like soy sauce, you can just add salt, salt is necessary anyway)

Use a spoon to crack out the cracks in the egg shell, continue to cook for ten minutes and then turn off the heat

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Soak overnight and start eating the next day. If you can't finish it, put it in the refrigerator

I boiled seven eggs, enough for us to eat for three days

You can boil the brine once or twice more, and it will be OK for us to eat for seven days< /p>

Well, teacher Chen Yunbin said this:

"From the beginning of summer to the following summer and March, it is the time when the human body "grows". Not only children will grow taller quickly, but adults will also It will also grow.

What will it grow? Metabolism will be accelerated to repair the aging body and functions with new cells.

If you maintain this "long" new energy, you will not It is easy to age. So in order to "grow" better and prevent the heat from harming the body, let's replenish it with delicious food first."

The 15-day Lixia solar term focuses on replenishing qi, strengthening the spleen, and strengthening the kidneys. You can eat soybeans and eggs. Boiling eggs in walnut shells has a better effect of consolidating kidney qi. No one eats 1-3 pieces a day, and they can eat them for 1-2 weeks in a row

Study the weather in each season, understand how the seasons affect people, how people should eat, sleep, etc., and they will Have a deeper understanding and feeling of the current season, be grateful for the Creator's arrangements and designs, and be more willing to accept and cooperate

In the past, summer was my least favorite, because I always sweat in summer. , it’s very shameful

However, after learning more about the human body and climate, I fall in love with summer more and more.

Especially the sun moxibustion in summer, the removal of dampness and cold, etc., as well as the summer treatment of various winter diseases

Even the most annoying sweating has become a hearty enjoyment

Of course, There are also things you need to be careful of, such as exposure to the sun, air conditioning, cold drinks, etc.

I’m ready for summer!