Current location - Recipe Complete Network - Take-out food franchise - I am unemployed and have been looking for a job for a long time but cannot find a suitable job. How can I relieve my anxiety?
I am unemployed and have been looking for a job for a long time but cannot find a suitable job. How can I relieve my anxiety?

If you can't find a suitable job after searching for a long time, you can also lower your requirements appropriately.

Because if you never go to work, everyone will feel very anxious, and there will be no way to meet daily expenses.

So once you feel that this job is more in line with your requirements, you can try it first.

Because of the epidemic, everyone often feels confused when looking for a job.

And I feel that the salary is very low and there is no way to compare it with the previous job, but it is best not to keep thinking like this.

If you compare it with other friends around you, you will find that your current salary may be relatively high.

After looking for a job, you can go back and cook a delicious meal, or you can do more things that interest you.

Because this allows you to temporarily let go of your anxiety and focus all your attention on work.

Sometimes the main reason why many people are anxious is that they fail to take action, so you must advise yourself to be more active when looking for a job.

You can give yourself an afternoon to think carefully about what kind of job you want to do in the future.

Then search again to see what abilities you need to have if you want to develop in this job.

Then slowly narrow this goal to find a clear development direction.

If you need to take a test for a certificate or sign up for a training class, you can take the test directly.

It will be a relatively simple matter to find a job after obtaining this certificate.

When you feel anxious, you can close your eyes and let yourself rest for a while.

You can think about it, you still have a healthy body, which is your most precious wealth.

At least there is still motivation to move forward, so give yourself a boost.

I believe there are more solutions than difficulties, and many people have some anxiety problems.

You can also do more exercise and relieve yourself by diverting your attention.