Ingredients: beans

Exercise:

1. Wash soybeans and cut into sections.

2. Heat the oil with a small fire, add salt to the oil, heat it to 50% heat, fry the beans until the skin turns yellow, and take it out.

3. Leave a little oil in the pot, add pepper, onion, ginger, garlic, lobster sauce and watercress and stir-fry until fragrant.

4. Put the fried beans into the pot and stir fry. After eating, take the pot and put it on the plate.

Second, dry pot cauliflower

Ingredients: cauliflower, pork belly, celery, onion, ginger and garlic, dried pepper.

Exercise:

1. Divide cauliflower into washed flowers and cut pork belly, onion, ginger, garlic and celery.

2. Boil the oil in a pot. When the oil is hot, put the pork belly in and bring the oil to a boil.

3. Put the cauliflower in the pot, add onion, ginger and minced garlic, stir-fry for 3 minutes, pour in cooking wine, sprinkle with salt, add oyster sauce and soy sauce, add celery and stir-fry for 1 minute, then take out the pot and plate.

Third, boiled lettuce.

Ingredients: lettuce, garlic

Exercise:

1. Wash and blanch lettuce for 2 minutes, remove and plate.

2. Heat oil in the pot, stir-fry garlic, add soy sauce, oyster sauce and a little salt and stir-fry a few times.

3. Pour the fried garlic evenly on the lettuce, and then take it out of the pot.

Fourth, tear cabbage by hand.

Ingredients: cabbage, dried pepper, onion and garlic.

Exercise:

1. Wash the cabbage and tear it into pieces.

2. Slice onion, ginger, garlic and pepper, and slice pork belly.

3. Heat the oil from the pan, add the pork belly and stir fry until the pork belly is slightly burnt and oily.

4. Saute onions, garlic and dried peppers, stir-fry for half a minute, add cabbage and let the fire last for two minutes.

5. Sprinkle cooking wine, add oyster sauce, add soy sauce, add a little oil and stir fry 1 min.

Five, oyster mushrooms scrambled eggs

Ingredients: Pleurotus ostreatus, eggs, green peppers, onions and garlic.

Exercise:

1. Wash Pleurotus ostreatus, blanch it and take it out, soak it in cold water and take it out.

2. Beat the eggs into a bowl and cut the green peppers.

3. Stir-fry the eggs with oil in the pot and stir well for later use.

4.2 tablespoons of soy sauce, 1 spoon of oyster sauce, a little sugar, and appropriate salt to adjust the sauce.

5. Add oil to the pot, saute shallots and garlic, and add oyster mushrooms and stir fry.

6. Add green pepper, stir-fry until it is raw, put the scrambled eggs into the pot, pour the prepared sauce, stir-fry evenly over high fire, collect the juice, turn off the fire and serve.

Six, green pepper scrambled eggs

Ingredients: tofu, green pepper, garlic

Exercise:

1. Cut the old tofu, cut the green pepper and chop the garlic.

2. Use 1 spoon oyster sauce, 1 spoon soy sauce, appropriate amount of salt, 1 spoon starch, half a spoon pepper and half a bowl of water to make sauce.

3. Heat oil in a hot pot, pour in tofu and fry until golden on both sides.

4. Heat the oil in the pan, add the onion, ginger and garlic until fragrant, add the green pepper and stir fry, then add the fried tofu. After 1 minute, pour in the prepared sauce, and collect the juice over high fire.