Don't listen to slow songs for sad people.

Don't do those "unhappy" things when you are in a low mood and anxious, it will only make you get deeper and deeper in the emotional tide!

being happy is actually very simple! Come and do these 2 little things! Finish saving your unhappiness!

You are happy when you finish these 2 little things

part.1 Visual happiness

1. Go to the seaside to watch a sunrise

2. Watch a movie that makes you happy again

3. Change a new dress style

4. Clean the room and make it clean and bright

5. Read a book

Part. Listen to the ups and downs of the waves

9. Put on headphones to listen to soothing music

1. Enjoy the white noise of life

part.3 Have a happy sense of smell

11. Buy a bunch of flowers and smell it

12. Soothe yourself with essential oil before going to bed

13. Feel the fragrance of food

14. Spray your favorite perfume

. Eat your favorite food

17. Squeeze a cup of nutritious soybean milk

18. Cook a meal for yourself

17. Take a piece of chocolate with you

2. Eat your favorite fruit.