how to make whole wheat steamed bread, which is nutritious and full, fluffy and soft, delicious and easy to make?

Actually, you can cook whole wheat food at home, and the simple one should belong to whole wheat steamed bread. Whole wheat steamed bread can be regarded as a beginner's food category in the above points. It is very simple to dry and convenient to eat. Make a little more at a time, and it will be delicious and convenient for you to eat for several days. Old irons who love whole wheat food should learn the "whole wheat steamed bread" which is nutritious and hungry. Come on.

to make whole wheat steamed bread, the key ingredient is naturally whole wheat flour, which is ground from whole wheat. The whole wheat contains endosperm, wheat bran, embryo bud and other substances, which also makes whole wheat flour more nutritious than ordinary flour processed through fine management. Whole wheat flour tastes less smooth than ordinary flour, but it has a stronger wheat flavor and likes it.

they are all very suitable for eating whole wheat flour, but although whole wheat flour is good, we must pay attention to it in the production. When making food with whole wheat flour, it is best not to add too much oil and sugar, so that it can be healthier and more nutritious. Whole wheat steamed bread prepares food in advance: whole wheat flour, wheat flour, baking powder and water. Making process: Step 1

First, pour the whole wheat flour and wheat flour into the basin at a ratio of 1: 1. If you don't care about the rough taste of the whole wheat flour, you can also use all the whole wheat flour. If you eat friends who don't like the unsmooth feeling of the whole wheat flour, you can calculate according to my ratio, and this proportion does not feel unsmooth when eating, and the steamed bread is quite soft and delicious after finishing.

add baking powder to the stirred flour, and 5g baking powder to 5g mixed flour. Then, add a proper amount of water, mix the wheat flour with chopsticks while discharging water, and then knead it into a soft and hard dough by hand, and cover it to make the batter twice as big. Step 2

After the dough is proofed, put it on the board, first knead it with a flour exhaust pipe, then knead it into strips, cut it into small flour agents with the same size with a knife, then knead each flour agent into steamed bread, then put it into the pot, cover it and let the whole wheat steamed bread wake up for 3 minutes. The steamed bread with better dough wake up is obviously enlarged and light in your hand, so that it can be shot and steamed.

I prefer to use whole wheat steamed bread for dinner, which is very delicious when used as a side dish in hot pot. The whole wheat steamed bread made in that way is rich in wheat flavor, has no unsmooth feeling when eaten, and has a good fluffy feeling. If you can't finish it at one time, you can put it in a fresh-keeping bag and put it in the refrigerator to keep it fresh. When you drink it next time, you can heat it up, which is delicious, nutritious and convenient. Your favorite friends still remember it.