Purple sweet potato and milk are both very nutritious foods, and they are also ingredients that we often use to make delicious food. I especially like to use these two to make various delicious foods at home, especially delicious foods for my children. They appear often. Among the many delicacies made with them, there are two that my children particularly like. I believe other children will also like them. Today I will share with you the recipes of these two delicacies. 1. Purple sweet potato, milk and oatmeal porridge
Ingredients
150 grams of purple sweet potato? 500 grams of milk, 30 grams of oats? 20 grams of sugar
Production process
1. Wash the purple sweet potatoes, cut them into pieces, and steam them in a pot;
2. Put the milk in the pot and bring to a boil, add the oatmeal and cook for a while;
< p>3. Add the steamed purple sweet potato and mash the purple sweet potato;4. Add sugar to taste and put it in a bowl before eating. 2. Purple sweet potato milk steamed buns
Ingredients used
1 purple sweet potato? 100 grams of all-purpose flour, 80 grams of milk? 1 gram of dry yeast
Preparation steps
p>1. Peel and steam the purple sweet potato, add 50g purple sweet potato and milk to make purple sweet potato juice, take 70g purple sweet potato juice and set aside;
2. Sift 100g all-purpose flour into a bowl. Dig a hole in the flour, bury 1g of yeast, add 70g of purple sweet potato juice and stir with chopsticks to form a flocculent shape, then knead it into a smooth dough with your hands. The amount of purple sweet potato juice is adjusted according to the water absorption of your own flour;
3. The whole process is like kneading clothes. Use the strength of the heel of your palms to knead forward, come back, and knead forward again. Repeat. Don’t be stingy with your strength. The more you knead the dough, the softer it will become, the smoother the surface, and the more delicious the steamed buns will be. , knead and knead until it becomes a smooth dough, cover it with plastic wrap and let it rest for 20 minutes without fermentation;
4. Knead and knead the rested dough to deflate it, and divide it into 3 equal portions;
5. Take a piece of dough and divide it evenly into 7 parts. Each of the 6 parts is about 10g in size. There is a smaller one left to make a flower core. Knead it into a round shape. The remaining 2 pieces of dough should continue to be covered with plastic wrap to prevent them from drying;
6. Flatten each of the 6 small pieces of dough, and use a rolling pin to roll it into a round dough. Knead the smaller piece of dough into a tapered shape with both ends, and fold the dough together repeatedly, with the dough on top. Roll up the flower core from bottom to top, divide it into two parts with a knife, and shape it slightly into a rose shape;
7. Repeat the rest of the dough, put it on the steamer paper, and ferment it once. I am Place it in a steamer with 50-degree hot water underneath for fermentation. The fermentation lasts for about 1 hour until it doubles in size.
8. After fermentation, directly put cold water into the pot and steam for 20 minutes. However, this little steamed bun can also be eaten by babies.
The above are two delicacies that I made at home using purple sweet potato and milk. They both taste good. Although the making of steamed buns is a bit complicated, the taste is really good. The most important thing is nutrition. Rich, and because I made it myself, it is very safe and hygienic. Friends who like it may try making it at home.
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