Ingredients: squid bell pepper (bell pepper) gravy: minced garlic, onion and olives, whole grains, tempeh, salt, monosodium glutamate, chicken essence, white sugar, pepper, cornstarch, lard. Preparation method: The squid is cooked, remove the head, bones, and membranes, and put it on the meat surface.

"Wheat flower", cut it into two and change it into triangular slices; change the bell pepper (bell pepper) into pieces; when serving, use an oil wok to pull the squid slices until they are tender (pulling the tender oil), and serve them with a strainer

Then use another wok with lard, sauté the minced garlic, whole black bean and bell pepper (bell pepper) with "Meng Wo Yin Oil" until fragrant. When the bell pepper (bell pepper) turns green, pour in the squid slices.

Add in, season with refined salt, monosodium glutamate, chicken essence, sugar, and pepper, shake slightly, bury the gravy tightly with wet corn starch, add green onion, shake slightly, and drizzle with tail-wrapped oil. Serve.