The nutritional value of shank meat is very rich. It is a delicacy that we all love to eat. It not only tastes very delicious but is also very beneficial to our health. So how do you make tendon meat in daily life? Let’s take a look at the delicious ways to make tendon meat. Delicious recipe for tendon meat 1
How to make tendon meat
Ingredients
Beef tendon meat, ginger, 1 section of green onion, cooking wine.
Cinnamon, Amomum villosum, cardamom, cumin.
Caoguo, fragrant leaf, star anise, dark soy sauce.
Light soy sauce, rock sugar, and soy sauce.
How to do it
1. First clean the tendon meat, then put it into a pot of cold water, bring it to a boil, then add ginger, a section of green onion, and a little cooking wine, and cook together for about 15 minutes. That’s it.
2. Rinse it with water after cooking.
3. In another casserole, wrap the cinnamon, bay leaves, star anise, amomum villosum, cardamom, cumin, and strawberries with gauze, bring to a boil over high heat, then add dark soy sauce, light soy sauce, and rock sugar. , noodles with soy sauce.
4. Then add the beef tendon, bring it to a boil over high heat, then continue to cook for 10 minutes, then switch to low heat and simmer for an hour.
5. Then let it cool naturally, and soak the beef shank in the pot overnight.
6. Take it out when eating, slice it against the grain, and you can eat!
Casserole tendon meat
Ingredients
tendon 300 grams of meat, 100 grams of kelp, and 100 grams of soybean sprouts.
Chopped green onion, ginger slices, salt, MSG.
Add appropriate amounts of pepper, peanut oil, and cooking wine.
Method
1. Cut the tendons into large pieces, blanch them in boiling water and take them out.
2. Then we need to clean the kelp and bean sprouts, blanch them in the pot, and set them aside.
3. Heat the oil in the wok, add onion, ginger and cooking wine, add the shank and stir-fry, then add the soup, pour into the casserole, add kelp and bean sprouts, simmer for 40 minutes, add seasonings and serve Can. Delicious recipe for tendon meat 2
Ingredients preparation
150 grams of beef tendon meat, 50 grams of soybean sprouts, 50 grams of cabbage, appropriate amount of oil and salt, appropriate amount of bone soup, 3 star anise, black Appropriate amount of pepper, 10 grams of chili, 3 green garlic, 2 teaspoons of starch, 1 handful of pepper, 4 slices of ginger, 1 egg white, appropriate amount of coriander.
Method steps
1. Slice beef, add black pepper, salt and egg white, mix well and marinate for 20 minutes;
2. Then add appropriate amount of starch and mix Evenly, put an appropriate amount of oil in the pot and heat it;
3. Add Sichuan peppercorns, dried chili peppers, and star anise and fry until fragrant, then pour in, leaving a spoonful of oil in the pot;
4 , add green garlic, ginger slices, stir-fry until fragrant, then add bean sprouts and cabbage leaves and stir-fry;
5. Add salt, chicken essence and stir-fry until the bean sprouts become soft, add bone soup and bring to a boil, then serve Pour into the bottom of a large bowl;
6. Set aside the soup in the pot, bring another pot of water to a boil, scald the marinated beef slices until cooked, and then put them into the bowl;
7. Heat up the pepper oil in front, add dried chili peppers and fry until fragrant, then pour in bone soup, boil and pour into a bowl and sprinkle with coriander. Delicious recipe for tendon meat 4
Ingredients preparation
400 grams of beef tendon meat, 200 grams of celery, appropriate amount of oil and salt, red pepper, green pepper, ginger, appropriate amount of starch, light soy sauce, A little chicken essence.
Method steps
1. Soak the beef in blood and cut into shreds. Cut green and red peppers and celery into shreds;
2. Add starch to the shredded beef. Mix the light soy sauce evenly, add an appropriate amount of oil in the pot and pour the shredded pork;
3. Stir-fry until it changes color and take out, add green and red pepper, celery and shredded ginger, stir-fry until raw;
4. Then pour in the shredded beef, add salt, light soy sauce and stir-fry evenly, add chicken essence and stir-fry evenly before serving. Delicious recipe for shank 5
Ingredients
2000 grams of beef shank. Seasoning: 50 grams of rock sugar, 200 grams of light soy sauce, 25 grams of refined salt, 10 grams of cooking wine, 20 grams of green onions, and 15 grams of ginger slices. 1 spice bag (contains 10 grams of cinnamon, 5 grams of star anise, 4 strawberries, 5 grams of licorice, and 10 grams of Sichuan peppercorns).
Method
1. Cut the beef tendons into large pieces, soak them in water and wash them.
2. Put 4000 grams of water into the pot, add beef tendons, gradually heat to boil, scald thoroughly and remove.
3. Put an appropriate amount of water into the pot, add all the seasonings and spice packets, bring to a boil and cook for 10 minutes, then put the blanched beef tendons into the pot and use low heat until crispy. Serve.
Material substitution of beef tendon meat
The raw materials can be replaced by donkey meat and rabbit meat, which are called donkey meat in sauce and rabbit meat in sauce.
6 delicious recipes for tendon meat
Preparation of beef tendon meat ingredients
1000 grams of beef tendon meat, appropriate amount of onion, ginger and garlic, half a bowl of bean paste, appropriate amount of white sugar, appropriate amount of braised pork buns, A little water.
Method Steps
1. Rinse the beef with water and cut into pieces, put it in a pot to boil the bleeding water;
2. Put the beef in a pressure cooker and put it in Add the onion, ginger, and garlic, and add the marinade bag;
3. Add an appropriate amount of bean paste, dark soy sauce, sugar, salt, and warm water to cover the beef;
4. Cover the pressure cooker and press Leave for more than half an hour, until chopsticks can be inserted easily, and then soak for a few hours. 7 delicious recipes for tendon meat
1. Wash and dice the beef tendon and put it in a bowl. Pour all the pepper powder, thirteen spices, cumin powder and chili powder into the bowl.
2. Add light soy sauce, white wine, cooking wine, and dark soy sauce, mix well, and marinate for half an hour.
3. Prepare chili peppers, diced garlic, shredded ginger and Sichuan peppercorns.
4. Heat oil over low heat, add two tablespoons of chili powder and stir-fry until fragrant. Be sure to use low heat, otherwise the chili peppers will easily burn and turn black!
5. Pour chili, diced garlic, shredded ginger, and Sichuan peppercorns into the pot and stir-fry.
6. Then add the marinated diced beef tendon and stir-fry for three minutes, then add a little boiling water and cook the beef tendon for a while. When it is cooked, turn off the heat.
7. Completed.