To say that Zizania latifolia is really a delicious vegetable, it is delicious whether it is cooked with meat dishes or directly as a vegetarian dish. Especially the shredded pork with water bamboo, shredded pork is just to add flavor to water bamboo, which is more delicious than meat.

When it comes to Zizania latifolia, some areas are called Zizania latifolia, but Zizania latifolia is not a melon, but actually grows in water. The first time I grew up simply and freshly was when I was in high school. I went to my classmate's house in the suburbs to play, and it took me more than an hour to ride a bike. The fatigue all the way disappeared when I arrived at my classmate's house. It was also at that time that I saw Zizania in the pond at the classmate's door. Only then did I know that the vegetables I always liked grew in water, and all of a sudden, it increased my love for water bamboo.

boiled oyster sauce

Difficulty: ★★★☆☆

Time: 21 minutes

Material:

4 boiled oyster sauce, half green pepper

Seasoning:

2 tbsp oyster sauce, 1/2 tbsp cooking wine and 1/2 salt.

2. Peel the water bamboo, wash it and cut it into pieces.

3. Pour the vegetable oil for cooking into the wok, heat it to 51%, add the water bamboo and oil it until it breaks, that is, the water bamboo slices become slightly soft, and then take it out and control the oil for later use. If you don't think of boiling water in the oil pan, you can blanch it with boiling water.

4. Pour out the oil from the original pot, and add the oyster sauce directly to the pot and heat it with low heat.

5. Add the oiled water bamboo and stir well.

6. Add green and red pepper pieces, pour a little cooking wine and water, and stir-fry for a while.

7. thicken with water starch.

8. finally, add a little salt, chicken essence, white pepper and sugar to taste, stir fry evenly and then pour a little sesame oil to serve.

thin ash tip:

if you have stock at home, you can use stock instead of water, and the food will taste more delicious.

hello, everyone! I'm Fu Da, a medical practitioner. Focus on weight management and nutritional treatment of diseases for twenty years. I hope my answer is useful to you.

Zizania latifolia is a common vegetable, and it is definitely a very different kind of vegetable. Because Zizania latifolia is a vegetable infected by fungi! Generally, vegetables infected by fungi are moldy and can't be eaten. But with the exception of Zizania latifolia, what you eat is the part infected by fungi.

the ancients called Zizania latifolia "Zizania latifolia". Before the Tang Dynasty, Zizania latifolia was cultivated as a food crop, and its seed was called Zizi or Diaohu, which was one of the "six valleys" (Zizania latifolia, Panicum miliaceum, Millet, Sorghum, Wheat and Zizania latifolia). Later, with the popularization of wheat and rice, low-yield glutinous rice was no longer planted as grain, so now we all say "five grains" instead of "six grains".

Although Zizania latifolia is no longer used as a grain, it has been found that some Zizania latifolia plants are not heading and flowering, but the plants are disease-free, and the stems are constantly expanding, gradually forming a spindle-shaped fleshy stem, which is what we eat now. The reason why Zizania latifolia changed like this is that it was infected with a fungus called Ustilaginoidea. Therefore, the water bamboo we eat is a vegetable infected by fungi.

Although Zizania latifolia is infected by fungi, it has no harmful ingredients, but is a nutritious vegetable.

As for how to make water bamboo delicious, it depends on personal preference. There are still many dishes that water bamboo can cook. I like to use shredded water bamboo, shredded pork, shredded mustard tuber, and shredded egg skin to cook the four-thread soup, and drop a few drops of sesame oil, which is delicious.

But what I like best is the fried shredded pork with water bamboo. Shredded water bamboo and shredded pork with shredded green pepper or red pepper, stir-fry in the pot. The shredded red pepper can be colored with some soy sauce. Cooking is a home-cooked dish with all colors and flavors. It's delicious and nutritious. The key is that every family can make it, which is convenient and easy to make.