During lactation, every bite of food in Ma Bao is closely related to the baby. Worried about drug side effects? Does indigestion bother you? Can Jianwei Xiaoshi Tablet Be Your Savior?

Rational consumption of Jianwei Xiaoshi tablets

There are many kinds of Jianwei Xiaoshi tablets on the market, and lactating mothers can really eat them in moderation, but remember, just in moderation! It can increase your appetite, promote digestion and make you and your baby more comfortable.

Eat more crude fiber food.

Breast-feeding mothers should eat more crude fiber foods, such as coarse grains, fruits with skins and fresh vegetables. They are not only nutritious, but also can promote gastrointestinal peristalsis, prevent and improve indigestion.

Moderate intake of fat

Moderate fat intake can also play a lubricating role and promote gastrointestinal peristalsis. When you have indigestion, you might as well try probiotics, which can regulate the intestines in two ways and effectively alleviate food accumulation and indigestion.