major constituent
Delicious crucian carp, sweet white radish and nutritious mushrooms are the main ingredients of this soup. Their combination is not only delicious but also nutritious.
Special seasoning
Ginger, onion, salt, corn oil and cold water are the secret seasonings of this soup. Their combination makes the soup more rich and fragrant.
Production steps
The steps to make this soup are simple. Marinate crucian carp for 20 minutes; Then, fry until golden brown; Next, add onion and ginger slices and stew for 30 minutes; Finally, add white radish and tofu, and simmer for 20 minutes with the lid half open. Sprinkle a little salt, monosodium glutamate and pepper before cooking to improve the taste and fragrance.
skill
Boil soup with hot water, the soup is more milky and mellow. Remove the black film on the fish belly to reduce the earthy smell. Finally add salt to keep the fish fresh.
nutritive value
Crucian carp is a nutritious food, rich in high-quality protein, and easy to digest and absorb. It is especially suitable for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. In addition, it also has the effects of invigorating spleen, promoting diuresis, promoting blood circulation and dredging collaterals. People often stew meat for pregnant women, which can promote lactation. Regular consumption can enhance disease resistance and nourish the body.