/kloc-The staple food of infants under 0/year old is milk. It is best to feed with breast milk, because the composition of breast milk is suitable for the normal growth and development of babies and can prevent them from being obese. If milk is used instead of breast milk, 5% sugar should be added to make up for the lack of sugar content in milk, but not too much. It is even more difficult to add a lot of sugar to the baby's drinking water, because too much sugar will also increase the heat energy. At the same time, each baby's food intake is also different. Therefore, when feeding a baby, if he is observed to have a satisfied expression, there is no need to force him to suck the milk in an empty bottle completely to avoid gaining too much weight. In addition, some parents don't add auxiliary materials according to their baby's age. Eating starchy food too early or too much. Increase the baby's stomach capacity, consume too much heat energy, and easily lead to baby obesity.

/kloc-babies who keep gaining weight after 0/year old should pay more attention to their diet and limit their food intake on the premise of ensuring their growth needs. For example, grain should be limited to a minimum. Avoid high-energy foods such as chocolate, candy and cakes, and high-fat foods such as fried, fried food and fat meat. Ensure the supply of children's eggs, fish and lean meat, as well as plenty of vegetables and fruits, because these are the sources of vitamins and inorganic salts, and eating more of these foods can also maintain a sense of fullness.

Parents should not be too hasty in adjusting their baby's diet in order to try to reduce the weight of obese children, otherwise it will be harmful to children's health. On the contrary, they should reduce the weight of obese children in a planned way and cooperate with regular physical examination. ..