Breakfast 1: Scrambled eggs with shrimps, chives and onions, steamed pumpkin, toast, milk yogurt, and golden egg rice dumplings.

Pure milk is a common drink at home, and bottled yogurt is ordered and delivered to the milk box at home every morning. It is fresh and delicious.

Dairy products are also an indispensable part of children's diet. They provide calcium to grow taller and make the body stronger.

The bread slices are made in advance and heated in the air fryer.

Steam pumpkin and golden egg rice dumplings in a steamer. The four golden egg rice dumplings are made of duck eggs wrapped in a layer of golden tin foil. The duck egg shells are not filled with duck eggs, but glutinous rice rice dumplings. There are three flavors, including duck meat,

Egg yolk, crayfish, interesting shape, fragrant and delicious.

How to make scrambled eggs with shrimps and chives: Beat 4 eggs in a bowl, add 3 chopped chives, add a little salt and stir evenly, heat the wok over high heat, add a small bowl of shrimps and stir-fry until they change color, then pour

Add the mixed egg liquid, stir-fry until cooked, and a nutritious and delicious plate of scrambled eggs with shrimps, chives and chives is ready.

Breakfast 2: Milk, yogurt, corn, rice dumplings, scrambled eggs with chives, and stir-fried lettuce.

I used a steamer to steam corn and rice dumplings as staple food. Because of the festival, I have a lot of rice dumplings at home, and it will take some time to digest them.

When you don’t want to cook, it’s really convenient to use a steamer to steam some staple food.

Stir-fried lettuce is a quick home-cooked dish that has a crisp and tender texture and is easy to make.

First wash the lettuce, tear it into small pieces, heat the wok, add a small amount of cooking oil, stir-fry the lettuce leaves, add a little salt to taste, and serve.

How to make scrambled eggs with chives: Beat 3 eggs in a bowl, add chopped green onions, add some salt, mix evenly, heat the wok, add cooking oil, pour in the egg liquid, don’t move it yet

Wait for the egg liquid to solidify before turning it over. When the egg liquid is fully cooked, take it out of the pan and put it on a plate.

Breakfast three: red dates, pumpkin and millet porridge, fried egg and ham sandwich.

For breakfast porridge, prepare Beibei pumpkin. Peel it and cut it into small pieces. Remove the pits from the red dates. Wash the millet. Put them together in a pot. Add water and simmer to make porridge. Have a bowl for breakfast. It is sweet, tender and delicious.

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This breakfast sandwich is easy to make and popular.

You only need to sandwich lettuce, tomato slices, fried eggs, ham slices and other ingredients between the bread slices to make a delicious sandwich, which can be paired with breakfast porridge, flower and fruit tea, fruit juice, or with milk or yogurt.

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Breakfast four: milk, yogurt, French fries, cabbage and egg pancakes.

The children want to eat French fries, and now the eldest daughter can make them by herself.

Peel a large potato and cut it into thick strips. After washing, add a spoonful of oil and mix evenly. Put it in an air fryer at 200 degrees for 20 minutes and fry it until cooked. It's just right when dipped in tomato sauce.

The drinks are still arranged milk and yogurt. Corn flakes are put in the milk, which is crunchy and sweet. I like it very much.

Cabbage and egg pancakes are also a breakfast pancake that my eldest daughter particularly likes. Cut the cabbage and carrots into thin strips, add two eggs, a bowl of flour, a small amount of water and a small spoonful of salt. Mix evenly. Heat the pan and serve.

Oil, put a spoonful of cabbage batter in the pan, leave the middle open, beat an egg, fry one side and then flip over to fry the other side. When both sides are cooked, remove from the pan and cut into small pieces.

Breakfast 5: Taro ball milk tea, corn, rice dumplings, fried chicken steak, cucumber mixed with peanuts.

I haven’t made milk tea for a long time, so I’ll make one today to satisfy my craving.

First, boil a pot of water, put the colorful taro balls in and cook them, then take them out and put them in cold water to cool down and set aside.

Set up another small pot, boil water, put brick tea cubes in and boil, simmer over low heat for about 1 minute, filter out the tea leaves, then pour in a box of pure milk and add rock sugar to taste.

Divide the cooked colorful taro balls into cups, then pour in the brewed milk tea, and you're ready to drink.

Children like to drink milk tea, but if you are worried about buying it from outside, you can try this.

The peanuts were cooked together with the sauced elbows yesterday. They were soaked overnight and became very tasty. Then they were seasoned with diced cucumbers and carrots and served on the plate. It was simple and hassle-free.

This kind of chicken steak is quite good and suitable for home use.

One piece is 100g. After thawing, you can fry it in oil or water. You can eat it directly, or combine it with other ingredients to make sandwiches, burgers, hand wraps, chicken and vegetable salads, etc. There are many variations and it is easy to cook.

Especially convenient.

Breakfast 6: Fried pumpkin, fried eggs, chicken lettuce salad, bread, milk oatmeal.

Fry Beibei pumpkin, eggs, and chicken steaks in a pan and a six-round plate respectively. Cut the chicken steak into small pieces and make a salad platter with lettuce and cherry tomatoes.

The bread is made from oats, which is the first time I try to ferment oats. It is different from the bread I usually eat, and it is not as rough as whole wheat bread. The texture is relatively delicate, and the most important thing is nutrition.

Very good too.

The quick breakfast porridge must be milk oatmeal porridge. The oatmeal is boiled in water and added with milk and raisins. Children like the taste.