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A complete collection of recipes for nourishing stomach and digesting.

The recipes include: egg soup, steamed fish, steamed pork with rice flour, rotten cabbage, mushroom tofu, stewed hoof flower with fungus and yam, fresh fish and mutton, soup with yam, red dates and pigeons, steamed beef brisket with taro, fried squid flower with fungus and yuba sauce, stewed mutton with radish, mutton radish soup, ginger duck, Chinese wolfberry and yam sparerib soup, fried yam with lettuce and roasted mushrooms.

1. Egg soup

Ingredients: two eggs, minced chives, minced meat, oyster sauce and sesame oil.

practice: break the eggs with chopsticks, and add water according to the ratio of eggs to water of 1: 1.2. Filter the eggs with a fine colander to remove the bubbles in the eggs. Chop all the fat and thin meat into minced meat and stir-fry with proper amount of soy sauce.

Dissolve oyster sauce with a small amount of cold water, add it to the egg liquid, add a small amount of lard exploded by fried minced meat, seal it with plastic wrap, and poke four or five small holes with a toothpick. Boil water from the pot, turn off the heat after the steamer is started, and steam the egg liquid in a bowl for 13 minutes. Take out the egg custard from the steamer, add minced meat and sprinkle with chopped green onion.

2. Steamed fish

Ingredients: a fresh fish, shredded ginger, shredded red pepper, shredded onion, sliced ginger, salt, a little chicken essence, sesame oil, steamed fish black bean oil and vegetable oil.

Practice: Slaughter and clean the fresh fish, add ginger slices, cooking wine, salt and onion and marinate for 15 minutes. The steamer is lit and boiled, and the salted water of the pickled fish is poured out. Two chopsticks are placed under the fish to support the fish, which is put into a plate, steamed with high fire until the fish is cooked.

take out the steamed fish, remove the auxiliary materials of steamed fish, put it in a beautiful plate, add shredded ginger, shredded onion and shredded red pepper, and pour a little hot oil. Heat oil from the pan, pour in steamed fish black bean oil, add appropriate amount of water, add a small amount of chicken powder, drop a few drops of sesame oil, cook for a while on medium heat, adjust to juice, and pour it on steamed fish.

3. Steamed pork with rice flour

Ingredients: 1 pumpkin, 4g ribs, 1 packet of steamed pork with rice flour, yellow wine and soy sauce.

practice: cut the top 1/3 of the pumpkin and remove the seeds and pulp. Cut the ribs into small pieces, put rice wine and a small amount of soy sauce to catch them evenly, then sprinkle with steamed meat powder and catch them evenly by hand. After marinating the ribs for half an hour, add pumpkin, cover with pumpkin, and steam in a steamer for 3 minutes. Open the lid and pour a small amount of water on the meat, continue steaming for 15 minutes, and sprinkle chopped green onion or parsley before eating.

4. Rotten Chinese cabbage

Ingredients: Chinese cabbage, shredded pork, starch, oil and salt.

Practice: First, wash the cabbage, separate the leaves from the side of the cabbage, and cut them into filaments; Then put the wok on high fire, pour in vegetable oil, add shredded pork to disperse, add a little cooking wine and stir-fry until it is 8% cooked, add pork soup to boil, then turn to low heat until the shredded pork is slightly soft and rotten, then change to high fire, and add cabbage sticks.

add a little salt, cook for 15 minutes, then pour in the cut cabbage leaves, continue to cook for about 3 minutes, add monosodium glutamate, thicken with water starch, gently stir, and serve.

5. Mushroom tofu

Ingredients: South tofu, mushrooms, magnolia slices, sesame oil, broth, salt, monosodium glutamate, onion, white sugar and wet starch.

practice: cut the tofu into small pieces, put it in boiling water for a little boiling, and then take it out to dry. Prepare mushrooms and magnolia slices, remove the roots of mushrooms, and then blanch them together in boiling water. Then, cut the magnolia slices into filaments and prepare them for subsequent cooking. Heat an appropriate amount of oil in a pot, then add chopped green onion and stir-fry until fragrant.

then add mushrooms and shredded magnolia, sprinkle with appropriate amount of salt and stir well. Finally, add the broth, bring it to a boil, and simmer for a while. When the water boils, put the tofu in the pot and cook it. Then, add monosodium glutamate and sugar and stir well. Then, thicken with water starch to thicken the soup. Finally, sprinkle some sesame oil and mix well.