Ginkgo biloba is a delicious food, but some problems should be paid attention to when eating it. This article will introduce the dietary restrictions and collocation taboos of Ginkgo biloba to help you enjoy the delicious taste of Ginkgo biloba better.

Maturity limit

The daily limit of cooked ginkgo biloba is 10, so be careful when eating raw ginkgo biloba, and the upper limit is only 3. Babies and children should pay more attention. 10 may pose a fatal risk to infants, while 30 may pose the same risk to children aged three to five.

Collocation taboo

Ginkgo biloba is good, but it needs careful collocation! It is forbidden to eat with fish, radish, persimmon, Polygonum Multiflori Radix, Rehmannia Radix and other foods, so as not to cause health problems such as goiter or dermatitis. When taking ginseng, you should also avoid eating with ginkgo. At the same time, ginkgo biloba and some fruits should not be eaten at the same time, so as not to cause thyroid discomfort.

skill

Ginkgo biloba is good, but don't be greedy! Make sure your diet is reasonable and enjoy every delicious bite healthily!