Accessories: proper amount of oil, salt and chicken essence.

Specific steps:

1, boil a pot of hot water, pour the washed vegetables in and cook for two or three minutes until they are just cooked.

2. Then pick it up and quickly squeeze out the excess water.

3. Pour into a large bowl, add cooked oil, salt, chicken essence and minced garlic and mix well.

4, the finished product can be served.

5. finished product.