Things to improve the quality of life can be considered from the following aspects: 1. Health: Maintaining a healthy lifestyle, regular diet, moderate exercise, regular physical examinations, etc. are all important factors in improving the quality of life.

2. Learning: Continuously learning new knowledge and continuously improving one's skill level can expand people's cognitive fields and ability levels, and can also increase one's employment competitiveness and career development opportunities.

3. Social networking: Establishing healthy and stable interpersonal relationships and having a certain social circle can allow people to get more support, care and help in life, thereby increasing the fun and satisfaction of life.

4. Spiritual culture: Paying attention to activities in art, culture, entertainment, reading, music and other aspects can relieve stress, bring pleasure and fun, and also improve self-cultivation and aesthetic taste.

5. Economic status: Maintaining stable financial resources and a balanced financial balance can fundamentally improve the quality of life and reduce the insecurity and uncertainty of material life.

6. Personal interests and hobbies: Having personal interests and hobbies and sticking to them can give people a sense of self-realization in their daily lives, and can also allow people to explore and enrich their thoughts.