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What to eat at the autumnal equinox? Introduction of Northern Traditional Food at Autumn Equinox
1, sauce elbow. Sauced elbow is one of the traditional foods in China, with rich nutrition and delicious taste. In addition, braised pork elbow is a famous historical dish in Weifang area, which is favored by people because of its soft waxy taste, fat but not greasy and rich nutrition. It was once rated as "Shandong famous snack".

2. Roast duck. Beijing duck is a kind of waterfowl with tender meat, good taste and rich nutrition. It contains a lot of unsaturated fatty acids, which are not accumulated in human body, and can soften cardiovascular and cerebrovascular diseases after being absorbed by human body. Duck's epidermis contains a lot of collagen, which is a beauty product. Therefore, Beijing roast duck is a healthy food for all ages!

3. Sauced beef. Sauced beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm, calming wind, quenching thirst and stopping saliva, and is suitable for people with moderate coke depression, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.