The method of cooking yam and stir-fried dried fish is very simple. First put the yam beans into the pot and stir-fry until cooked, then mix in the dried fish, add some seasonings and salt of your choice, and you are ready. The pot is ready, it’s very easy to make.

Cooking refers to the art of meals, a complex and regular process of transforming ingredients into food. It is a method and method of processing food ingredients to make food more delicious, better-looking and better-smelling.

A delicious dish must have good color, flavor, texture and nourishment. It not only makes people feel satisfied when eating it, but also makes the nutrients of the food easier to be absorbed by the body.

Raw materials are the material basis of cooking. With the development of our country's economy, cooking raw materials have become more abundant and colorful. Both international cooking raw materials and our country's traditional cooking raw materials have shown their magic and each has shown its capabilities. Cooking raw materials have been greatly developed and improved in terms of variety, specifications, quality, quantity, etc.

Innovative cooking raw materials, combined with cooking techniques, are transformed into new delicacies to meet the needs of people around the world and inject strong vitality into the development of my country's cuisine.

For example, many dishes such as chicken, duck, fish, pig, beef, sheep and other cooking materials are the result of the hard work and painstaking efforts of chefs of all ages in our country. , the result of careful preparation has left a deep-rooted impression in people's minds, forming different cooking schools and food cultures.

However, many new cooking ingredients introduced from abroad have entered the catering market, expanding the food structure, injecting new vitality into modern Chinese cooking, and providing sufficient material security. For example, artificially hatched salmon, duckbill fish, fat cattle, crocodiles, ostriches, etc. are used skillfully, reasonably, scientifically, economically, and boldly to create many new flavor dishes, adapting to It has responded to the changes in the rhythm of food culture among the masses, satisfied the pursuit of delicious food at different consumption levels, and opened up a new situation for the comprehensive development and innovation of Chinese cooking.

Such as plant-based cooking ingredients - amaranth, cress, bracken, purslane, platycodon, Houttuynia cordata, burdock, toon, bean sprouts, willow buds, sophora japonica, perilla leaves, mint , water shield, etc.

Artificially cultivated products such as snow peas, Italian kale, New Zealand cauliflower, French cilantro, cherry tomatoes, corn shoots, Hawaiian celery, Japanese clover, cherry carrots, purple cabbage, shiitake mushrooms, enoki mushrooms, bamboo Sun mushrooms, flat mushrooms, mushrooms, nostoc, straw mushrooms, etc. have become recognized cooking ingredients.