Cattle fish, also known as peeled fish, can be braised in brown sauce, stewed or roasted in a variety of ways. Its general practice is similar to that of ordinary fish, except that this fish needs to peel off its skin.

Cattle fish, also called skinless fish and horse-faced fish, are mainly distributed in the east, south, Yellow Sea and Bohai Sea of China. Cattle and fish are cheap and delicious, and have become a delicacy on everyone's table. Today, I will teach you to cook a braised beef fish.

first of all, let's gut and wash the beef fish, and remember to peel off the skin of the beef fish and set it aside. Next, prepare some onion, ginger, garlic and dried peppers, as well as some seasonings and sauces. As for which sauce to use, you should choose according to your own taste. If you like spicy food, prepare some bean paste, and if you like sweet food, prepare some sweet noodle paste.

Next, start making. First, fry the beef fish in a pot, so as to fix the shape of the fish. Try to have as much oil as possible in the pot, so that the fried fish will not stick to the pot and it is very fragrant. After we fished out the fried fish, we put the onion, ginger, garlic and dried Chili in the pot to stir-fry the fragrance, then add a little soy sauce and continue to stir-fry, and then put the freshly fried beef fish in the pot and stir-fry it a little. Next, we pour a can of beer into the pot. The reason why we put the beer in is to refresh the fish, so that the fish is more delicious. After adding beer, add salt, chicken essence, soy sauce and soy sauce? Cover the pot and bring the fire to a boil. After the fire boils, turn to medium heat for 1 minutes, then turn to low heat for 15 minutes. This is to make the meat more tasty. After stewing, take it out of the plate and sprinkle with a little chopped green onion. A delicious braised beef fish is ready.

Cattle fish is also very rich in nutrition, which can supplement nutrients such as protein, vitamins and fat that people need, and its nutritional value is not worse than other fish. It's just that its appearance is not very beautiful, which leads some consumers not to like it very much. However, friends who like it must try it at home.