First, the practice of sand ice

1. Add fruit juice or fruit powder cream, mix the raw materials, add water, and stir in the ice frying machine. Stir slowly, stir into small ice cubes, put them on a vessel, and then add coconut or jam.

2. Just add water and fruit and stir-fry in the freezer.

3. Add condensed milk, sugar and water to fresh fruit, then put ice cubes on it, and then crush it with a pulverizer to make a very thick and pure smoothie.

4. mango and papaya with condensed milk and more ice.

5. scrambled ice is usually made of various seasonal fruits and flavors.

second, strawberry smoothie

materials: 7 strawberries, 3 tablespoons of fructose, 1 tablespoon of white soda, and some ice cubes.

Exercise:

1. Wash strawberries, remove pedicels and cut into small pieces.

2. Put strawberries, crushed ice, soda water and fructose into a conditioning cup in turn and beat them evenly.

3. Stir slightly with a long spoon, and then continue to stir for 2 seconds.

efficacy: it helps to prevent and treat hyperlipidemia and heart disease.

Third, watermelon smoothies

Ingredients: watermelon

Accessories: lemon, ice cubes

1. Prepare watermelon first.

2. Dice the watermelon and remove the seeds.

3. put diced watermelon into the juicer, squeeze some lemon juice, and then add ice cubes and juice.

4. The milkshake is ready.

Fourth, mango smoothies

Function: Turn on the air conditioner indoors, sweat outdoors, and the skin moisture in summer can say goodbye to you at any time. This season happens to be rich in cheap and delicious mangoes. Why not make good use of them and be a beauty?

material: 3g mango, 6ml fresh milk.

Exercise:

1. Peel the mango, cut it into small pieces and freeze it into ice.

2. after the ice cubes are made, add fresh milk and make smoothies with a blender.

3. put it in an iced glass and insert mango slices for decoration.