For people who love food, they must be very familiar with water celery. Although it is very common, it has very high nutritional value, and it is especially recommended for people with high blood pressure. Eating water celery often has a very good effect on people's health. So can pregnant women eat water celery?

Of course, pregnant women can eat this kind of vegetable. Oenanthe javanica is not only very tender and delicious, but also can be fried, eaten cold or made into stuffed buns and dumplings. Especially with meat, it can not only increase appetite, but also increase the nutritional value of Oenanthe javanica, which also has many functions for pregnant women.

pregnant women can cook water celery according to their own preferences. Although this vegetable is good, it can't be eaten in excess. When it is eaten in excess, it may cause dermatitis in the body due to sunlight, but the probability of dermatitis is very low. Just tell everyone not to eat too much.

Pregnant women who eat Oenanthe javanica can also effectively prevent and treat constipation, because this vegetable belongs to crude fiber food. As long as pregnant women like it, they can eat it. If they don't like it, they can choose other vegetables to eat, because there are many green and healthy foods in life, such as broccoli, cauliflower, cabbage, oily wheat and so on.