Some people will choose to blanch the cauliflower in advance, while others will choose to blanch it in oil. In fact, the correct method is to blanch it in water. Cauliflower that is over-oiled is too greasy and unhealthy, while cauliflower that has been blanched in water is fried in a pot. When pressing with a spatula, you can also get a crispy texture.

Cauliflower, also known as cauliflower. Calling cauliflower "cauliflower" is probably the southern name. In fact, its scientific name is "cauliflower" and its nickname is "cauliflower". The taste of cauliflower itself is bland and it is difficult to create a rich texture, but I always like to order this stir-fried cauliflower dish when I go to restaurants, because the aroma of chili and the heat of stir-frying bring out the crispness of cauliflower just right.

Now I will share with you how to make stir-fried cauliflower in detail.

Recipe for stir-fried cauliflower:

Standby ingredients: 400g cauliflower, 100g pork belly, 2 teaspoons soy sauce, 5 dried chili peppers, 1 teaspoon cooking wine, appropriate amount of minced onion and ginger, 4 garlic 1 teaspoon of tempeh;

Production process: In the first step, soak the cauliflower in light salt water for a while, take it out, break it into small florets with your hands, and drain the water;

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The second step is to add water to the pot and a little vegetable oil. After the water boils, add the cauliflower, blanch it, take it out and drain the water;

The third step is to put the pork belly in the refrigerator for a while. After taking it out, cut it into larger slices and prepare the ginger, garlic, etc.;

The fourth step is to add oil to the pot and add the pork belly. , start stir-frying, and when the pork belly changes color and becomes oily, add onions, ginger, garlic, dried chili peppers and tempeh;

The fifth step, stir-fry until the aroma is released, add cooking wine and dark soy sauce to adjust the color , after the pork belly is colored, add the blanched cauliflower and stir-fry until the cauliflower is slightly browned;

The sixth step is to add salt according to personal taste, stir-fry evenly, then turn off the heat and serve. Enjoy.

Cooking Tips: 1. Many people don’t know, do stir-fried cauliflower need to be blanched? Teach you how to do it correctly. In fact, most people don't pay attention and think that they can be fried directly, which makes the dried cauliflower not delicious. In fact, the cauliflower should be blanched in advance. When blanching, you need to add some vegetable oil, so that it can It is very good to ensure that the cauliflower maintains crisp texture and color, so everyone needs to pay attention to this.

2. Follow the recipe carefully and the stir-fried cauliflower will be very crispy, tender and delicious. I believe you will find that making stir-fried cauliflower is so simple, and you will never have to go to a restaurant again. The stir-fried cauliflower made in this way is guaranteed to be eaten by people as soon as it is served, and they are worried that the rice you stewed is not enough, so I highly recommend that everyone learn to make it so that your family can enjoy the delicious food without leaving home.