Wash raw meat; Chopped meat always has more or less impurities.

Second, "calculate" it in boiling water; About 30 seconds, remove blood and impurities and broken bones.

Stir-fry in the oil pan; Almost the meat doesn't stick to the pan, so it needs a small fire to keep turning.

4. Cook in the soup of pear roots; Warm up and color.

Five, according to personal taste, eat sweet, plus: red dates, medlar, ginseng, mother wine, ginger.