Jia Wei, a new generation of inspirational sister who successfully lost 70 pounds in 180 days. She once started to lose weight for the boy Li Ang, who she had a crush on for 11 years, and staged a real-life version of "losing weight for love". Finally, she won the long-awaited love, successfully married Li Ang, and became a model of happiness.

Served as the host of programs such as "Food Kitchen" and "Holding Hands for Love". He has become a popular host with his intellectual, healthy and highly approachable image and his witty, atmospheric and humorous language style. .

Published 2 best-selling books, "Slim Once for Love" and "A Life Who Will Not Accept Defeat, Will Not Lose". The body slimming book "Skinny for Love" has been reprinted several times a year since it was released, and it is always at the top of the best-seller list. The book is even praised by netizens as "the Bible that rekindles hope in the lives of obese people." The inspirational book "A Life That Will Not Accept Defeat, Will Not Lose" was released in April 2013. It conveys positive energy in the workplace, interpersonal relationships, love, self-growth and other aspects, and brings strength and warmth to people who do not admit defeat. From a 168-pound super fat girl to a 98-pound slim beauty, Jia Wei has not only undergone a huge change in appearance, but her life has also become more and more exciting!

Photographing for magazines, being a host, writing columns, being an image ambassador, and constantly getting promoted in the workplace... But for Jia Wei, all these so-called achievements should be attributed to the person who had a bad job and failed love. , but Fat Jia Wei has never lost his optimism and positive attitude, and lives very hard every day.

Many media have reported Jia Wei’s story, here is a more detailed excerpt:

Love weighs a thousand pounds, heavier than an endless railway. It’s you who wakes me up. Only by working hard can I be loved...

——The theme song of the movie "Slimming Man and Woman"

Losing 70 pounds in half a year,

Using the most effective method Perfect gesture to express secret love

● Ji Nuanyu

11 years. How long is 11 years for a young girl? If it is 11 years of waiting, what kind of pain will it be? But if it's because of love, will all this turn into a stream of happiness? Beijing girl Jia Wei spent 11 years of waiting in exchange for an unshakable belief: she loves him, the boy she had a crush on when she was 14, and she wants to express her love to him, regardless of the outcome.

However, she weighs 168 pounds. How to express love? She decided to lose weight and confess her love to him when she was at her most perfect. After half a year of devilish training, she finally became a graceful lady weighing only 98 pounds. Will your slim body usher in the perfect bloom of love as expected?

On January 1, 2012, Beijing New World Department Store held a grand signing party for Jia Wei's autobiography "Slimming Once for Love". A love legend that is more touching and pure than the movie "Slimming Man and Woman" has been passed down by people -

The secret love at the age of 14, the source of pure and beautiful memories

2001 At that time, Beijing girl Jia Wei was just 14 years old and a first-year student in the High School Affiliated to Capital Normal University in Haidian District. She has excellent grades and a cheerful personality, but she is 1.50 meters tall and weighs 135 pounds. This is all the result of her appetite that puts her peers at a disadvantage. She likes all kinds of food and can easily eat three "Big Mac" burgers in one meal...

She is so fat that she can hardly tell the difference. Due to the "advantage" of gender, Jia Wei has a good relationship with many boys, but among all the boys, only Li Ang gave her a wonderful feeling that she had never had before. On the first day he entered middle school, Jia Wei noticed Li Ang. He was wearing a black leather jacket and a pair of thunderbolt gloves that were very popular at the time. His whole body exuded a charming confidence and uninhibitedness. During class, she couldn't help but look at him secretly. After being discovered, her heart beat faster and her face turned red. If she could just say a word to him, she would be happy for a long time...

Finally one day, Jia Wei summoned up the courage to ask Li Ang a question that he thought was perfectly designed: "If I die, will you be sad? A, sad; B, not sad; C, it doesn't matter." Li Ang thought for a while, bad He smiled and replied: "I choose B.

When Jia Wei, who was asking for trouble, turned around and walked away, Li Ang shouted behind him: "Then I'll choose C!" "The moment she heard the answer, Jia Wei sped up and ran away, tears streaming down her face unconsciously, because she knew that in her heart "it doesn't matter" was the answer she was most afraid of hearing.

Like all young girls, when her thoughts were all focused on a certain boy but unable to truly confess her feelings, Jia Wei wrote down her love for Li Ang bit by bit in her diary. She was sensitive to this. Li Ang chose C because he was too fat. Fortunately, Li Ang responded politely after receiving her greeting card during the holidays. During the lunch break, the two would chat together. , when Li Ang listens to his Walkman, he will put an earplug in Jia Wei...

In the day-to-day contact, Jia Wei gradually became certain that in this life, she may never know anyone other than Li Ang. Falling in love with other boys.

As Jia Wei wished, they were admitted to the same high school together, but fate did not allow them to be in the same class. Occasionally, the two would meet in the corridor. As a girl grows up, she understands the taste and shyness of secret love, and has more self-esteem. Every time she sees Li Ang from a distance, Jia Wei pretends not to see...

Later, under the arrangement of her parents, Jia Wei Wei went to study abroad. Seeing that the day of departure was getting closer, Jia Wei wanted to run to him and tell him: "I am leaving here to study abroad. We may not see each other again for a while, or forever. Will you miss me? "But this 17-year-old girl, who felt increasingly inferior because of her obesity, finally chose to leave quietly, taking only four greeting cards given to her by Li Ang Junior High School.

On the eve of going abroad, after giving In Li Ang's last diary, Jia Wei wrote: "I am very grateful to you for allowing me, an extremely fat girl, to have the feeling of love. Thank you, the source of my best memories in junior high school! ”

The next day, when he stepped on the plane, Jia Wei silently told himself in his heart: Maybe in a foreign country, a fat girl like me will encounter a beautiful love; maybe soon, a handsome, tall and talented man will meet her. Li Ang will also fall in love with a fair lady who is truly worthy of him...

The fat girl's declaration of love: expressing secret love in the most perfect gesture

Jia Wei can't do it. Thinking that as time passed and her appearance changed, she could no longer truly fall in love with another boy. Nine years later, in Beijing, after graduating from university, Jia Wei applied for a job in an international public relations company with her outstanding abilities.

By 2010, Jia Wei, who was 1.58 meters tall, had soared to 168 pounds! She liked to shop in clothing stores, but she couldn't buy clothes that fit her at all unless she went to a specialized plus-size clothing store. .

It’s that special day again, Li Ang’s birthday. Jia Wei misses him more than ever. Where is he celebrating his birthday? Will she miss me as much as I miss him? This day has special meaning for Jia Wei, but unfortunately, she still chooses to do nothing at the junior high school reunion because she has low self-esteem about feelings. , Jia Wei met Li Ang again and learned about his experiences over the years: after graduating from high school, he was admitted to Harbin Institute of Technology, liked hip-hop, and began to study psychology. However, even with all Li Ang's contact information, Jia, who weighs 168 pounds, was still in trouble. Wei still didn't have the courage to contact him.

One day in March 2010, a message appeared on Jia Wei's Fetion. The other person's Fetion avatar was a capital letter "L" surrounded by a ball of fire. . From the age of 14 to 25, who is the flame that has been burning in Jia Wei's heart and never extinguished? Now, the fire-like letter "L" is Li Ang's Feixin avatar. !

“Long time no contact, how are you doing? " He asked.

Jia Wei, who was about to stuff snacks into his mouth, took a long and deep breath and replied calmly: "It's still the same. Busy, what about you? "As he typed this line, a thought suddenly flashed through Jia Wei's mind: Will he ask me to meet? Even though we had no date 9 years ago.

Oh my god, there is a clear understanding between the two minds. Li Ang actually sent out an invitation: "Well, let's come out for a meal when you have time."

Finally, Jia Wei couldn't bear the wait for this day. She typed a line on her computer: "Okay, when will it be? It will be noon today! Where is it?" However, when she was about to press the "send button", she suddenly hesitated: she looked like this, How to go to see Li Ang? Even if we meet, can't we still just be "good buddies" like we were in junior high school? Jia Wei is no longer the little girl she was in junior high school. Even though she wishes she could become Sun Wukong immediately and see Li Ang immediately by following Dou Yun, she has to force herself to put an end to this thought.

She gritted her teeth, deleted the sentence, and changed the reply to: "I can't do it recently. I'm very busy at work and I have to go on a business trip soon. Let's meet again in a while!" Li Ang finished the reply. OK, I’ll contact you when you have time.” Then he went offline quickly. Jia Wei was quiet for several minutes, then suddenly threw away the snacks in front of him, opened the window, and declared loudly to the vast sky: "I want to lose weight!"

Everything is difficult at the beginning. That day until get off work, Jia Wei forced himself not to eat even a bite of snacks. When she returned home feeling dizzy from hunger, her mother greeted her warmly: "I'm cooking curry chicken rice for you today." What used to be a warm sentence suddenly turned into cruel torture. Jia Wei swallowed her saliva. , covering her nose, trying not to smell the aroma: "Mom, today at noon my colleagues had dinner, you don't even know how much I ate. I'm exhausted, I won't eat dinner." Mom didn't think much about it, anyway, with her daughter 168 With a physique of 5 pounds, skipping one meal will not affect your physical and mental health.

Because of hunger, Jia Wei had difficulty falling asleep. "Eat, eat, you fat pig! Never see Li Ang again for the rest of your life!" She couldn't bear it anymore and started to scold herself like this. But the amazing thing is that when Li Ang is mentioned, his determination to lose weight quickly expands. In order to further boost her fighting spirit, she turned on the computer, called up the chat history with Li Ang during the day, and read it word for word. Then, she fell asleep sweetly as she wished.

The next day at work, Jia Wei successfully escaped from the company dinner.

When she got home in the evening and saw that her parents had prepared a table full of food, she excused herself that she had already eaten and went for a run in the yard. Whenever she meets an acquaintance, she will definitely announce her weight loss mission so that everyone can monitor her.

Every day for the next day, she made a detailed weight loss plan for herself, taking in enough nutrients in breakfast and lunch, eating vegetables in the evening or not eating them; taking an hour a day to go to the gym to exercise, running in the morning and evening... Li Ang every day All will be online. Of course Jia Wei wanted to talk to him, but she was afraid that he would ask her to meet. Fortunately, Li Ang did not have such a problem again, and no matter what topic the two of them talked about, Jia Wei would print out the chat records. The "L" surrounded by a ball of fire, and every word it burned into, became a huge motivation for her to lose weight.

Day after day. Two months later, Jia Wei lost 34 pounds of fat and dropped to 134 pounds. Her clothing size has also been reduced from "XXL" to "XL". However, when she looked at her face in the mirror that had begun to become somewhat contoured and her waist gradually curved, she suddenly realized that Li Ang had not contacted her for nearly two months. He won't forget our date, right? Does he have a girl he likes?

Without news from Li Ang and no invitations from him, Jia Wei's motivation to lose weight was obviously lacking. The strange thing is that although dieting and exercise are still carried out as usual, the weight loss effect is not as good as before.

How many times, looking at Li Ang's profile picture on the Fetion dialog box, Jia Wei couldn't help but click on the dialog box, but she didn't have the courage to talk to him.

She couldn't help scolding herself: "You like Li Ang so much, why can't you take the initiative?" This question actually made her cry: How can I, a girl who has been fat for 25 years and has extremely low self-esteem emotionally, take the initiative to confess to the boy I admire? ? What if he has a girlfriend? If he rejects us, we won’t even be friends anymore...

From 168 pounds to 98 pounds: 11 years of secret love blooming the most gorgeous flowers

Thank God, One day in early May, Li Ang finally spoke to Jia Wei again: "Are you busy lately? If not, come out to eat!" At that moment, Jia Wei's mood was beyond words, and he couldn't wait to reply: "When is it convenient for you? ? "Just this weekend."

Jia Wei finally met the boy he had longed for after nine years of separation. When that tall, cool boy appeared in front of her, she felt like a deer. Thank you that time has not erased his enthusiasm, and thank you that the years have not changed Li Ang. He is still the same and so confident!

Seeing Li Ang coming over, Jia Wei quickly averted his eyes, wondering if he would recognize her, who had lost 34 pounds. But he came over and said, "Long time no see! Let's go! Let's go eat!" This sentence was simple, but Jia Wei waited for 9 years. They chatted about the past nine years like old friends. What made Jia Wei depressed was that Li Ang actually said to her, "Oh, she seems to have lost some weight. Let's eat."

It doesn’t matter, there is no mountain that cannot be climbed, and there is no fat that cannot be lost. After that, Jia Wei started an even more crazy weight loss operation.

Two weeks later, Li Ang asked her to visit the zoo again. Thinking that she had "not changed at all" after losing 34 pounds last time, Jia Wei was determined to lose more weight before meeting, so she excused herself from work and postponed the date for more than two months.

The date we re-scheduled to meet was already hot August, and Jia Wei, who weighed 114 pounds, dressed up carefully. However, to Jia Wei's disappointment, Li Ang still turned a blind eye to her huge changes, visiting the zoo, drinking coffee after dinner, and chatting and laughing. When leaving, he said: "I am so happy watching animals with you. You really haven't changed at all."

Oh my god, why are you still "not changed at all"? "Hasn't it changed at all?" Jia Wei blurted out. Li Ang insisted: "You really haven't changed at all, except for your figure... you have the prettiest face among the girls I know. What hasn't changed at all is your character." In an instant, Jia Wei's heart was as sweet as honey.

Happiness came one after another. As soon as Jia Wei got home, he received the first text message from Li Ang: "Are you home? Let me know when you get home."

Is this love? Is this the confession of love she has been waiting for since she was 14 years old? Regardless of whether it is or not, she will seriously ask Li Ang when she is the most beautiful: "Do you like me? Anyway, I have liked you since I was 14 years old."

For the sake of this question The answer is that Jia Wei started an even crazier diet in the hot summer. In her original "weight loss list", she increased her daily running time, added skipping rope, brisk walking and yoga exercises, and reduced her lunch intake...

September 2010 , Jia Wei, who had lost 104 pounds, took the initiative to send him a text message for the first time: "I didn't say I was going to the amusement park last time, are you still going?" Li Ang readily agreed. At the amusement park, while playing a downhill game, Jia Wei couldn't sit on the seat in the game no matter how hard he jumped. The staff on the side reminded Li Ang: "Boys are tall, so it's okay to carry a girl up."

Before Jia Wei could explain, her feet were already off the ground, and Li Ang gently picked her up. Place her on the suspended seat. The seat has been slowly raised, ready for rapid descent. "Ah, I'm scared..." Jia Wei screamed, and Li Ang said softly: "Bring your hand, so you won't be afraid." Then, his big hand tightly clasped Jia Wei's small hand...

This time, Jia Wei has gained happiness that can almost be "held in the palm of her hand", but she still feels that this is not the time to confess her love. For the purest and most beautiful love that has been treasured in her heart for 11 years, she is willing to spend all her efforts to build a moment where it can bloom perfectly.

At the end of September, Jia Wei stepped on the scale.

The measurement number changed from three digits to two digits! Jia Wei, who weighs 98 pounds and looks like a graceful lady, finally felt it was time to confess her feelings to the boy she had been secretly in love with for 11 years. On National Day, they made an appointment to go to the zoo together. On this date, Jia Wei didn't dress up as carefully as the previous times. Losing weight has made her more and more confident. She no longer needs to be decorated with gorgeous clothes and exquisite makeup to be beautiful.

As if destined, Jia Wei and Li Ang were both dressed in casual clothes that day. On a bench, Li Ang said to Jia Wei: "You know what? You have changed my life a lot. I used to be very withdrawn, very cold and arrogant. I just read books, watch American TV series, and go to Wall Street (an English institution) every day. , studying psychology. But through frequent contact over the past few months, I found that you have made my life more colorful..."

Just as he said this, a tourist squeezed past Jia Wei. , when he was about to hit her, Li Ang cleverly stopped her waist and held her shoulder with his other hand. This intimate act gave Jia Wei courage again. She couldn't wait any longer, lowered her head and asked him: "Well, do you... like me?"

Li Ang was surprisingly calm and said, "Yes, I quite like you. However, you can't be my girlfriend yet. I'm very cautious. Once I choose a girlfriend, I will get married and don't plan to change again. So, we have to get in touch again and see. However, my current girlfriend is on the candidate list. You alone. What about you?"

Jia Wei stopped. Facing this boy who has been secretly in love for 11 years, Jia Wei asked firmly: "Can you answer the question I just asked you again?" Li Ang looked at her firmly: "Then you ask again." Jia Wei looked directly at her. Looking into his eyes: "Do you like me?" Li Ang replied with the same firm voice: "I like you, Jia Wei! What about you?"

Jia Wei put his hands on Li Ang's shoulders, He said word by word: "Do you know? I have been waiting for this sentence for 11 years!" For two full minutes, Li Ang did not speak. The proud boy held Jia Wei tightly with tears in his eyes. In his arms, he asked over and over again: "Why didn't you tell me earlier, why didn't you tell me earlier... I'm sorry, I kept you waiting for too long..." Jia Wei also shed tears: "Eleven years is indeed a long time, but for Waiting for love is worth it. It makes me understand that loving someone can be so determined!"

Love is not the only gain after losing weight, her career has also ushered in a new chapter. At the age of 26, she started working as an assistant public relations manager for a first-line luxury brand, and then joined a local public relations company as a senior position.

In addition to managing his love and career, Jia Wei began to write down his persistence, tenacity and fearlessness in love over the past 11 years. On January 3, 2012, a book signing for her autobiography "Skinny for Love" was held in Beijing...

Jia Wei lost 70 pounds in half a year and won everything that every woman would envy: A flawless love, an enviable career and a promising future. The man named Li Ang, who had made her wait for 11 years, officially became her husband in October 2012. Bless and thank this brave and persistent girl. She has conveyed this message to the world: as long as you always wait and chase with a sincere heart, just like the pure and poetic love that sprouted at the age of 14, it will eventually be fulfilled, no matter what No matter how time and space go, we will have the opportunity to have a wonderful ending. "Lose Weight for Love"

Jia Wei, a weight loss expert highly recommended by "Beautiful Beauty", "Fashion", "Friends of Health", "Psychological Monthly" and other magazines, reached the peak weight at the age of 24 - 168 pounds , in order to have the courage to meet the boy whom she had a crush on for 11 years, she began to work hard to lose weight. 180 days later, when her weight dropped from 168 pounds to 98 pounds, she finally confessed to him... The result was not just a double happiness - because of the weight loss, she became a magazine model and bilingual that she had never dared to imagine. The host has frequently appeared in fashion magazines and China's most-watched beauty program "Beautiful Beauty". And a large international company also extended an olive branch to her. Jia Wei described the whole process of losing weight and falling in love with a super fat girl in "Skinny for Love", and disclosed the exclusive weight loss secrets without reservation.

Recommendation:

A touching love chapter, an inspiring and inspirational story, an idol of urban women in the new era, Jia Wei gives the world hope again... …

——Teacher Xiao P, the most popular stylist in Asia

There are people in this world who are afraid of pain and escape from reality, and there are people who ignore their dreams in order to adapt to the footsteps of others, but You always know what you are and what you want. I hope your firm steps can give more people the power to realize their dreams.

——Li Jing, a well-known program host and founder of Oriental Fashion Group,

She quickly lost weight from a super fat girl, and transformed into an international first-line brand workplace expert, and she also found love at the same time. Watching her dreams come true one by one, one has to admire the powerful inspirational spirit contained in her little body! If you have a dream, it’s worth watching and work hard to realize your dream!

——Tang Yan, the popular idol of the new generation

For my dear Jia Wei: For a woman, the two most important things in life are: 1. Keep yourself beautiful, no matter how young or old you are. Old, no matter poor or rich, at every stage you should have the courage to pursue beauty both internally and externally. 2. Find someone, someone who knows how to care for you and cherish you, and let him always witness and appreciate your beauty. Regardless of health or illness, whether in love or together, he will always be your lover, mentor, friend and relative. . The beautiful Jia Wei is the testimony of good women in the world, and should also be a role model that many girls should learn from. A woman who uses her weight to conquer the one she loves, a woman who turns a fat chick into a swan, and a woman who bravely pursues her own beauty and happiness. . We all love you because you are amazing.

——Famous singer, actor, and fashion queen’s favorite

Having witnessed Jia Wei’s entire weight loss journey, it definitely comes from the powerful power of love and will. It can be seen that human potential is unlimited, but I have love but no will, so I can only become "a" fat person who watches and envy her. But please believe, don’t be depressed, fat or thin is just appearance, a happy state of mind is the “core” of a happy life, thump thump thump thump~~~~~~~~

Friends’ encouragement

——Kitchen life expert Wenyi

"A life that refuses to admit defeat will not lose"

After "Slimming Once for Love", a weight-loss star and role model OL Jia Wei launches his first inspirational book. The author is especially targeted at young women. By recounting his own experiences, the author teaches readers the secrets of happiness, positivity, and optimism from the four perspectives of work, interpersonal relationships, love, and growth. This book contains the attitude of working hard, the spirit of never abandoning or giving up, and the attitude of being friendly and positive to everyone. "A person who can lose 70 pounds in half a year, her life is definitely not just about losing weight!

Recommended:

Xu Sanduo once said: "Meaningful things Just live a good life, and live a good life by doing meaningful things! "Reading this book is a meaningful thing for me.

The famous actor Wang Baoqiang

Practicing gymnastics requires the energy to refuse to admit defeat, and this kind of energy is even more needed in life. Strengthen your life. Life is like an uneven bar, always rotating between high and low, but I believe that those who do not admit defeat will never lose!

Famous world gymnastics champion Mo Huilan

Young people have the capital to lose, but what they should have is the spirit of not admitting defeat! They should read this book that can make people feel at ease and full of motivation.

Well-known psychological expert and workplace mentor Lei Ming

It is precisely because of your unwillingness to admit defeat that all difficulties and obstacles will make way for you until you have this gorgeous life of not losing!

Best-selling author Rao Xueman

The legend of Jia Wei, a slim beauty who lost 70 pounds in 180 days, grew rapidly in the public relations industry to become a top executive of a social media communication company. An important but not the only page in the book. A glimpse of Jia Wei's story reveals the wonderful lives of these young people who refuse to admit defeat and never give up!

Duan Zhimin, founder of Haitang Public Relations and independent director of Joincare