In fact, Putin looks much younger than Trump. This is because Putin is a very self-disciplined person. It can be seen from Putin’s three meals a day that Putin is very strict about his diet. requirements, and Trump is usually a very free and undisciplined person, so Trump does not have too many requirements when it comes to diet. It is precisely because of the gap in diet issues that the appearance of the two of them looks There is a considerable age gap.
1. I think the difference in diet is the reason why Putin and Trump don’t look like they are 6 years apart. Because of his very tough traits, Putin is very popular and recognized by netizens at home and abroad. , but few people know that Putin is already a 70-year-old man. Putin, who was born in 1952, is also ushering in his seventies.
It’s just that from the appearance, few people would think that Putin is already a 70-year-old man, because from the appearance alone, Putin is only in his 50s at most. The reason why Putin has Such a youthful appearance is because Putin is a very self-disciplined person. In addition to regular exercise, Putin also has very strict requirements for his diet.
Putin rarely eats greasy food for three meals a day, because Putin feels that light food is very helpful to his health. In addition, Putin pays great attention to nutrition, which makes Putin’s body able to Always stay young.
Compared with Putin’s strictness about three meals a day, former US President Trump seems to be very unrestrained in his diet. Trump is a person who likes to eat meat. Basically, he eats three meals a day. Trump is unlikely to skip meat for every meal. Over time, such eating habits have caused Trump's physical condition to become worse and worse.
Although there is a 6-year age gap between Putin and Trump, in the elderly stage, the 6-year age gap will not be too obvious. However, when everyone sees Putin and Trump After Trump appeared in the same frame, many people thought that Trump was about ten years older than Putin. Because when standing with Putin, Trump will appear senile. Compared with Putin, who is still young and vigorous, there is obviously a big gap between Trump's health and Putin's. In my opinion, if it were not for the difference in dietary requirements between the two people, then there would not be such a big difference in the appearance of the two people.
2. I don’t think Putin and Trump are 6 years apart, because Putin knows better about healthy eating. People with statuses like Putin and Trump generally enjoy the highest dietary standards. Because the health of Putin and Trump will have a considerable impact on the entire country and the world, there can never be any carelessness when it comes to Putin and Trump's diet.
It’s just that everyone has a gap in understanding of dietary concepts. Therefore, when formulating dietary standards, it is often necessary to take into account the feelings of Putin and Trump. It is precisely because of Putin and Trump There are differences in Putin’s understanding of the concept of healthy eating, which is why Putin and Trump don’t look like they are only 6 years apart in age.
Since Putin is a person who highly advocates the principle of self-discipline, when it comes to dietary issues, Putin will never overeat, because Putin believes that three meals a day, as long as he can satisfy himself Just the nutrients and energy you need every day are enough. Overeating will put an extra burden on your body, so Putin will only eat 7 cents full every day.
Although Trump was once the head of state, Trump believes that only by eating more high-calorie foods can he meet his daily nutritional needs, so Trump is a People who like to eat fried puffed food.
It is precisely because Trump and Putin have different understandings of healthy eating that the appearance of the two people is very different. If Trump continues to maintain such unhealthy eating habits in the future, Then Trump's appearance will look even older, and it is precisely because of Putin's long-term adherence to a healthy diet that the 70-year-old Putin looks like a middle-aged man in his 50s. Although healthy eating can only play a supporting role in the health problems of an elderly person, long-term adherence to unhealthy eating habits will indeed cause a lot of troubles to one's own health.