First, at first, you can eat fruits, such as oranges and lemons, to stimulate your appetite, and then you can eat some seafood, such as prawns, fish fillets, scallops and oysters. This is the most expensive in the restaurant, so it is right to eat more, which is also the best way to eat back. Nowadays, many cafeterias provide hot pot. If you want to eat hot pot, you should eat less cheap vegetables, eat some fungi, rinse some beef and mutton, and then barbecue. It should be noted that restaurants should drink less drinks, which are very cheap and particularly easy to get full. After the buffet, you can have some dessert, cooked food and fruit after the meal.
If you eat buffet, in fact, most people can't eat it back. It's best to eat whatever you want, don't think about anything else, just be happy.
Fruit: When eating buffet, you can choose to eat some acidic fruits, such as apples, oranges and hawthorn. Because these fruits have an appetizing effect, they can improve people's appetite.
Freshness: Generally speaking, eating seafood in buffet is the main force to return to the original. Because seafood is generally more expensive, you can choose seafood first when eating buffet. This will make the money more cost-effective.
Barbecue: Barbecue should be the staple food in the buffet. Just after eating fried food, the stomach begins to digest slowly, and there will be no feeling of fullness in the stomach at this time. Therefore, you can choose to eat barbecue at this time. When choosing barbecue, we should pay attention to the choice of fresh meat such as steak or lamb chops, which are more conducive to health.
Salad: After the barbecue, you will feel greasy in your mouth and stomach. At this time, you can eat some salad, because salad is a refreshing food, and it can also supplement some vitamins and nutrients to your body.
Dessert: How can you miss the delicious dessert when you go to the buffet? After eating the salad, you can have some dessert properly. Chatting with friends and family while eating dessert is also a very good choice.