Current location - Recipe Complete Network - Take-out food franchise - How to mix celery and peanuts in cold dishes
How to mix celery and peanuts in cold dishes

Celery and peanut salad is a very famous dish with a long history. Let’s first take a look at how to make it.

Peanut Rice and Celery Salad

Ingredients: 2 pounds of celery, 1 pound of peanuts, appropriate amount of pepper and star anise, 2 slices of light soy sauce, 2 tablespoons of white vinegar, 3 tablespoons of salt, and a half spoon

Preparation method:

1. Soak the peanuts one night in advance, then add hot water to the pot, add an appropriate amount of salt, pepper and star anise, put the peanuts in and cook; cook for about 15 minutes; 2. Celery Wash and cut into strips;

3. Add enough water to the pot, add an appropriate amount of salt, blanch the celery for a few tens of seconds, take it out and soak it in cold water; 4. Celery and peanuts Drain the water and put it in a basin, add minced garlic, pour 2 tablespoons of pepper oil, light soy sauce, white vinegar, and half a teaspoon of salt and mix evenly; 5. Just cut the super refreshing celery and peanuts in half and use them for the Chinese New Year. It's perfect as a side dish for drinks. Tips

Don't blanch celery for too long, just a few dozen seconds. Cold water can make the celery taste crisper; don't boil peanuts either. Too long, otherwise the taste will become soft and unpalatable;

Celery has certain pharmacological and therapeutic value. It has pharmacological effects such as lowering blood pressure, diuresis, increasing appetite and strengthening the stomach. It can be used as a dietary therapy for hypertension, arteriosclerosis, neurasthenia, hot and astringent urine, and irregular menstruation. Celery contains more iron and calcium and is a good vegetable for treating iron deficiency anemia and supplementing calcium. Celery can neutralize excess uric acid in the blood and can be used as dietary therapy for gout patients.