Durian contains 3% protein, while ugly orange contains a certain amount of acidic components such as fruit acid. Eating it together in large quantities can easily lead to the combination of protein and acidic components into a water-insoluble complex, which not only reduces the nutritional value, but also increases the digestive burden.

Moreover, the sugar content of these two fruits is quite high. Eating too much is easy to raise blood sugar, so it is better to eat them separately.

2 How long is the interval between durian and ugly orange? It is recommended that the interval be about 2 hours.

Durian is a nutritious food with high content of carbohydrate, cellulose and protein, which usually takes about 2 hours to digest. Eating ugly oranges after an interval of 2 hours can avoid the rapid rise of blood sugar, avoid gastrointestinal discomfort, and ensure that the nutrients of the two will not be lost.

Can longan be eaten with ugly oranges? You can eat together, and it is also not recommended to eat too much together.

Longan mainly contains glucose, sucrose, tartaric acid, adenine, choline, volatile oil, adenosine, vitamin B 1, vitamin B2, vitamin C and vitamin P; Ugly oranges mainly contain vitamin C, carbohydrates, organic acids, carotene, protein B vitamins, vitamin E, dietary fiber and mineral elements such as calcium, zinc and iron.

These two nutrients do not conflict, so they can be eaten together. However, the sugar content of these two foods is also relatively high, so be careful not to eat too much when eating.

Ugly oranges can't be eaten with anything. 1. Eating a large number of ugly oranges containing Gao protein will react with protein in high-protein foods to form water-insoluble complexes, thus affecting normal digestion. Therefore, it is best to avoid eating them in large quantities. Eating a small amount of the same food has little effect.

2. Eating a lot of ugly oranges with high-sugar foods has a high sugar content. Eating a lot of foods with high sugar content at one time can easily lead to obesity and high blood sugar.