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Several healthy and delicious wild vegetables and their practices, take them away.
Several healthy and delicious wild vegetables and their practices

First, cold horse teeth

Cold Portulaca oleracea is mainly made of Portulaca oleracea and millet pepper.

Difficulty index: ★★

Production steps:

1. Wash fresh purslane, cut millet pepper into small pieces, and chop garlic.

2. Prepare a bowl, add minced garlic and millet pepper, and add salt, soy sauce, Chili oil and sugar to make juice.

3, boil a pot of water, add purslane to boil and cook thoroughly, remove the cold water and drain the water.

4. Put the blanched purslane into the dish, pour in the juice and mix well.

Portulaca oleracea is tender and soft, and it is a good food.

Second, stir-fry sausages.

Stir-fried Chrysanthemum morifolium is mainly made of Chrysanthemum morifolium.

Difficulty index: ★★

Production steps:

1. Wash fresh Artemisia selengensis and chop garlic.

2. Heat the wok, pour in the oil and saute the minced garlic.

3. Add Saussurea involucrata and stir-fry until it changes color.

4. Add salt, sugar and chicken essence and stir-fry until cooked.

5. Finally, pour in sesame oil.

Fresh, fragrant and delicious stir-fried chrysanthemum is ready to eat!

Third, stir-fry dried beancurd with wild leek.

Fried dried bean curd with leek is made of leek and dried bean curd.

Difficulty index: ★★

Production steps:

1. Wash and cut wild leek, wash and dice dried bean curd, and cut red pepper.

2. Heat the pan, pour in the oil, add the dried beans and fry until golden brown.

3. Add soy sauce and stir fry

4. Add wild leek and red pepper and mix well.

5. Season with salt and stir-fry until cooked.

Fried dried beancurd with wild leek is very simple to make, but it is very nutritious.

Fourth, scrambled eggs with shepherd's purse

Scrambled eggs with shepherd's purse are made of shepherd's purse and eggs.

Difficulty index: ★

Production steps:

1, wash and chop shepherd's purse, and beat the eggs into egg liquid.

2. Put the shepherd's purse into the egg liquid, add some salt and stir well.

3. Heat the wok, pour in the cooking oil and pour in the egg shepherd's purse.

4. Stir fry quickly until cooked.

Scrambled eggs with shepherd's purse, a home-cooked dish was successfully prepared. Come and taste it!

Five, stir-fried bracken

Fried bracken is made of bracken.

Difficulty index: ★★

Production steps:

1. Soak dried bracken, shred pepper and cut onion into sections.

2. Boil the soaked bracken in water for 20 minutes, remove it, wash it with cold water and cut it into sections.

3. Heat the pan, pour in the oil and saute the shallots.

4. Add bracken and stir fry

5. Add salt and soy sauce and mix well.

6. Add pepper and continue to stir fry until cooked.

The fragrant and delicious fried bracken can be served.