Specific methods of moxibustion to treat acne

Specific methods of moxibustion to treat acne. In today’s life, many people are troubled by acne on their faces. There are many ways to eliminate acne. Some people use moxibustion to treat acne. The following introduces the specific methods of moxibustion to treat acne! Specific methods of moxibustion to treat acne 1

Nowadays, more and more people are not paying attention to healthy eating, which has caused acne to appear among many teenagers. Once it appears, it will not only have direct consequences The patient's face looks beautiful, but he also feels itchy and unbearable.

Therefore, the earlier the disease is treated, the better. If you use moxibustion when it first emerges, you can achieve very good therapeutic effects, because acne is caused by endocrine disorders.

With the increase in people's unhealthy diet in modern society, more and more teenagers are suffering from acne. Acne has become a disease that seriously affects the appearance of young men and women.

For this problem, the earlier the treatment is, the more effective it will be. When it first appears, moxibustion can be used to treat it, and satisfactory therapeutic effects can be achieved.

Traditional Chinese medicine believes that the causes of acne are: the face, nose, chest and back belong to the lungs, and the disease is often caused by wind and heat blocking the lung meridian on the skin; or overeating sweet, greasy, spicy food, which affects the spleen and stomach. It is caused by accumulated heat, endogenous dampness and heat, which is fumigated on the face; or it may be caused by the youthful body, strong blood, rising Yang heat, fighting with wind and cold, and stagnation of the skin.

Moxibustion is used to treat facial acne. The six acupoints used are: Quchi, Hegu, Feishu, Zusanli, Dazhui, Sanyinjiao, etc. It mainly regulates the liver and lung meridians, because liver fire It is easy to cause acne, and the lungs are related to the skin, so moxibustion on the above points will have a therapeutic effect on this problem.

(1) Moxa stick suspension moxibustion:

Select 3-4 acupoints each time, and moxibustion each acupoint for 10-15 minutes each time. Once every other day or once a day. 7-10 times constitute a course of treatment.

(2) Moxa cone foaming moxibustion:

Rub the moxa into the size of wheat grains and place it on the acupoints for moxibustion, 2-3 acupoints each time, 4-4 acupoints each time 5 strong. Apply moxibustion once every 2-3 days. Specific methods of moxibustion to treat acne 2

There are many reasons for acne on the face, and acne is one of them. Especially acne on the chin can be caused by strong anger. Irregular daily work and rest schedules lead to insufficient sleep time, as well as daily psychological and mental stress, improper diet, etc., which can lead to inflammation and the growth of acne.

Several types of acne

From the perspective of traditional Chinese medicine, there are roughly three different types of acne. They are:

1 Lung meridian wind-heat type: Patients with this type are often accompanied by allergic rhinitis, and most of the acne is on the forehead. In addition to many acne, there are also small red papules.

2. Spleen and stomach damp-heat type: Patients with this type are often accompanied by problems such as constipation, dry mouth and tongue, and acne often appears on the cheeks and nose. The papules are red and prone to abscesses.

3. Liver and kidney yin deficiency type: This type of patient is often accompanied by endocrine disorders or reproductive system diseases, and acne mostly occurs on the chin and philtrum, and the papules will be darker in color and larger in size. big.

According to traditional Chinese medicine, generally speaking, the most common cause of acne is related to stagnation of heat in the lungs and stomach. "Yure" is both wet and hot, which is equivalent to a sauna day in summer, giving people a very unpleasant feeling.

If too much moisture and heat accumulate in the lungs and stomach, and cannot be released over time, the hot and humid air will steam up to our face, and acne will begin to spread.

Reasons for acne on the face

The first reason: endocrine disorders

Everyone has male hormones in their body And estrogen, in men, male hormones are dominant, and in women, estrogen is dominant.

Usually this hormone is maintained in a balanced state. However, if external factors cause this hormone disorder, it is easy for the hair follicles under the skin to secrete too much oil.

This in turn causes the pores to become clogged and the skin to accumulate a large amount of toxins and oil. At this time, acne will easily appear. This is the reason why most people get acne.

The second major reason: bad eating habits

There is a saying that time and food cannot be wasted. Many women have greedy mouths and cannot resist food. They inevitably eat various delicacies when going shopping or at parties. Burgers, French fries, barbecue, and spicy hotpot are commonplace.

There are also many people who, when they are hungry at night, often eat for midnight snacks. There is a saying that all the refreshing taste is the paste that rots the intestines and rots the bones. Although it’s not that scary, if you eat too much spicy food, acne will come to you sooner or later.

The third major reason: skin care products

It is human nature to love beauty. Many women always spend a lot of money in order to provide the best cleaning and nutrition for their skin. Buy expensive cosmetics.

But if you did not get acne in adolescence, but you start to get acne after using skin care products and cosmetics, then the skin care cosmetics are highly suspected of causing acne.

Many people will ask, since these skin care products can be sold in the market, they should be safe, how can they cause acne?

In fact, the reason is very simple. The chemical ingredients in skin care cosmetics will enter the skin. If they cannot be metabolized, they are likely to affect normal cell tissues and stimulate the occurrence of acne.

Acne caused by skin care products is medically called contact dermatitis. As long as you stop using all skin care products and cosmetics, the skin will automatically repair itself after a period of time (at least a month).

The fourth reason: poor work and rest habits

Many people are busy at work and often go to bed very late. Of course, there are also many people who have poor living habits and must He goes to bed very late and is a typical "night owl".

Such people will most likely have the problem of "kidney yin deficiency". "Yin deficiency leads to strong fire". Fire, heat and blood stasis accumulate on the face. In addition, the weather is dry, which affects the secretion of sebaceous glands and the oil cannot be absorbed. If it oozes out immediately and the pores become clogged, a lot of acne will appear.

Three-step method for acne removal

The first step: moxibustion at Zhongwan, Zusanli, Fenglong, Weishu, Pishu and Tianshu points.

Why were these acupuncture points selected?

First of all, moxibustion at the Zhongwan point improves the function of the spleen and stomach. In the ancient Chinese medicine book "Jia Yi Jing", it was recorded that "people with bloating have abdominal fullness, epigastric pain, a burning smell in the nose that hinders eating, and difficulty in defecation." , the words of the Lord of Zhongwan.

The toxins in the body are eliminated, and the skin is naturally hydrated. Secondly, moxibustion at Zusanli is also a traditional therapy in moxibustion. It can not only "cure all diseases", but also replenish qi and blood, strengthen the body and strengthen the vitality. All gastrointestinal diseases, regardless of deficiency, excess, cold or heat, can be treated with acupuncture at Zusanli. Conditioning.

Moxibustion at Fenglong, Weishu, and Pishu points is to help the spleen and stomach remove dampness and heat. Because everything we eat must pass through the spleen and stomach before it can be converted into energy.

If the Yang Qi of the spleen and stomach is insufficient, they cannot do their job well. What they fear most is dampness and heat. Excessive dampness and heat will cause a sudden increase in pressure on the spleen and stomach. At this time, moxibustion on these three acupoints is most needed to invigorate the yang energy of the spleen and stomach and resolve the entangled dampness and heat.

Finally, the Tianshu point of moxibustion is a point on the large intestine. It can relax and regulate the intestines, regulate qi and stagnation, and digest food. It can improve the function of the intestines and eliminate or reduce various diseases caused by intestinal dysfunction. Syndrome, has significant effects.

The second step is to add moxibustion to the affected area "Ashi point" (the name of the acupuncture point in traditional Chinese medicine. It has no fixed position and no specific name.

It refers to the local part of the painful area. Press this point to points of special reactions such as pleasure, pain, sensitivity, etc.).

During moxibustion, moxa sticks can be used to aim at the painful areas of facial acne or areas with acne marks, 1 to 2 centimeters away from the skin, until the local skin is slightly red and the deep tissues are heated. Blow the soot at any time during moxibustion to keep the fire strong.

Traditional Chinese medicine emphasizes that "there is no pain when there is pain, and there is no pain when there is pain." Moxibustion on the Ashi point on the affected area directly stimulates the lesions, which is very effective in removing acne marks.

Some patients also asked: "Isn't moxibustion forbidden on the facial features?" Don't worry about this. Direct moxibustion is not allowed on the face, but ordinary warm moxibustion does not matter.

The simplest operating principle of moxibustion is "moxibustion wherever it hurts." Many patients become nervous when they perform moxibustion, fearing to find the wrong acupuncture point, and are very frightened.

In fact, it is not necessary. If you are not suffering from skin ulcers or are pregnant women or other special groups, you can relax and go to moxibustion. Even if you cannot find the acupuncture point, as long as you apply moxibustion to the painful area, it will be effective.

The third step is auxiliary treatment in life.

Develop regular living habits, reduce the number of late nights, do not face the computer for a long time, eat less spicy, alcoholic and other fast food, drink more water, and develop the habit of regular bowel movements.

Drinking a cup of light salt water after getting up every day and a cup of milk for breakfast can promote coliform bacteria to produce lactic acid, promote intestinal peristalsis, and achieve the purpose of expelling toxins from the body. This step should be adhered to for a long time.

After one session of moxibustion, she immediately felt her body relaxed a lot. When the treatment reaches the third week, the acne on the face begins to disappear, and the entire skin is slowly recovering, much better than before.

Moxibustion is so miraculous. Although many people regard it as a health care method, in fact, moxibustion has unique effects in treating diseases, maintaining health, and maintaining beauty.

Acupoint selection for moxibustion and acne removal

1. Lung meridian heat accumulation type

Acupoint selection: Taixi, Feishu, Dazhui, Quchi

Main symptoms: When acne first appears, there will be redness, swelling and pain around the acne, and it will also cause large areas of facial itching. This is due to the accumulation of dampness in the lungs and further manifestations on the skin. of.

In addition, the syndrome of heat accumulation in the lung meridian is also accompanied by symptoms such as frequent dry mouth and tongue, yellow urine, dry stool, etc., which are manifested in the pulse It is a floating number for pulse condition.

2. Blood stasis and phlegm coagulation type

Point selection: Qihai, Danshu, Guanyuan, Zhongwan, Xuehai, Sanyinjiao, Ganshu

The manifestations of blood stasis and phlegm coagulation syndrome are relatively serious. As acne on the face lasts for a long time, the texture becomes hard and difficult to eliminate, and there is also pain when pressing with hands.

At the same time, there are also conditions such as dysmenorrhea, light menstrual flow, and worsening of menstrual acne. Female friends who experience this symptom have dark and thin tongue coating, which is a common symptom of long-term chronic patients.

In addition to the above two situations, there is also a relatively common moxibustion method that can help those friends who cannot clearly determine which situation they belong to to effectively treat facial acne problems.

Acupoint selection: Uterus, Guanyuan, Qihai, Shenque, Zusanli, Zhongji, Sanyinjiao

When performing moxibustion, pay attention to the acupoints on the waist and abdomen for moxibustion. The time cannot be less than 30 minutes. The time for moxibustion at Zusanli, Sanyinjiao and other locations should be controlled at about 15 to 20 minutes. The time for moxibustion cannot be too long.

When we feel a hot feeling on one acupuncture point, we can switch to the next acupoint and circulate with each other to achieve the best effect.

It is best to start moxibustion once or twice a day for 1 to 2 weeks. After the symptoms are relieved, it can be changed to once every two days, or once every three days, until once a week or once a month.

You must be patient during treatment and cannot be impatient. Especially people who are exposed to moxibustion for the first time may experience "relapse". Don't be afraid at this time. If you stick to moxibustion, you will see the effect. Moreover, when moxibustion is done unintentionally, there will be a phenomenon of unintentional insertion of willows and willows.

A friend once said that when treating gynecological diseases, he inadvertently cured his chloasma. It was during the adjustment of endocrine that he invisibly improved his skin condition.

What to eat to treat acne on the face

1. Black fungus

For those who always have acne on their face, the daily diet must be Pay more attention. You can eat more black fungus on weekdays. Black fungus contains a lot of vegetable gum.

This type of substance has great adsorption capacity and can adsorb residual toxins in the body and clean the blood. It has the best effect when consumed regularly and can help relieve acne on the face.

2. Pears

Pears are rich in vitamin C, which has the functions of care, whitening, cleaning and detoxification. Regular eating of pears can clear away heat and detoxify, nourish yin, lower blood pressure and moisturize the lungs. Phlegm and detoxification effects. It is very effective in moisturizing and repairing skin problems, and is very suitable for people with sensitive skin and acne-prone skin.

3. Mushrooms

Mushrooms are rich in nutrients such as crude fiber and lignin. These substances are easy to digest in the intestines, help maintain intestinal moisture, and thereby absorb excess cholesterol. and sugar to remove excess toxins and debris from the body. It is very helpful in preventing dry skin and reducing acne.

4. Seaweed

Seaweed contains nutrients such as iodine, methionine and cystine, which are very helpful in lowering blood pressure and cholesterol, and can also maintain the nutrients needed by the skin. Ingredients make skin healthy and shiny.

In addition, it can also improve the water-oil imbalance of the skin. The vitamins contained in it help maintain the health of epithelial tissue, thereby reducing the occurrence of acne and pigmentation problems.