When it comes to delicious food in winter, different people have different opinions, and the definition of delicious food varies from person to person. Here, the reporter synthesized the opinions of many delicious mouths and summarized the three characteristics of winter diet-mutton, medicated diet and barbecue. These foods are nutritious, delicious, warm and cold-dispelling, and are the first choice dishes for most Rongcheng citizens in winter. However, delicious food is delicious, and improper eating may still have a negative impact on the body.

The delicacy of mutton should be regarded as the first highlight of the winter diet on the dining table. Mutton is naturally the most popular "strength school" food for the public. Because it is warm food, mutton dishes have good health care and nourishing effects in the early winter when it gradually turns cold. However, the popularity has returned to the epidemic, and mutton food is not suitable for everyone. Patients with symptoms of excessive internal heat should eat as little as possible, while patients with hepatitis diseases should not touch mutton at all. In addition, the collocation of mutton delicacies should also pay attention to knowledge, because mutton is dry and hot, and it can be used with cool and sweet vegetables such as wax gourd, loofah, potatoes and mushrooms to cool, detoxify and remove fire. At the same time, mutton should not be eaten with pumpkin, vinegar and tea, otherwise it may cause constipation, jaundice and beriberi.

medicated diet is the key

Since the beginning of winter, Chinese medicine tonics in major pharmacies have gradually sold well, and the medicated diet dishes in restaurants have gradually become popular, especially among the middle-aged and elderly people, and they have become the main recipients of medicated diet supplements. According to experts, winter is the season when the human body needs nourishment most. It is good for the human body to supplement medicinal food in time. However, food supplement should also pay attention to the right medicine. Improper and excessive supplements may cause harm to the body. For example, ginseng, angelica, astragalus and so on, which are popular at present, are good medicines for nourishing vitality, but improper use may still lead to negative effects such as excessive internal heat and emotional excitement. Experts suggest that medicated diet should also pay attention to the right medicine, and choose nourishing drugs with good quality and low price according to your own situation. In addition, eating medicated diet should also consider removing fire before tonic, and avoid tonic without illness, otherwise it may cause harm to the body. The attractive temperature of barbecue should be strictly controlled.

Barbecue is a favorite food for young people. With the coming of winter, all kinds of street-side roast, charcoal roast and Korean barbecue have gradually become popular main colors. The soft and juicy taste and the fragrant smell of cumin are irresistible temptations for many delicious mouths. However, although the barbecue is delicious, its nutritional value is easy to be lost, especially the charcoal barbecue meat. Once the barbecue time is too long, the amino acids and vitamins in the meat may be seriously damaged, and the nutritional value will be lost. The burnt meat food may contain carcinogens, which will do great harm to human health. Therefore, although barbecue food is delicious, it should be eaten as little as possible. Remind you: don't be greedy when mutton is delicious. This folk remedy comes from the Internet. Please follow the doctor's advice before using it.