The weekly diet of children aged 4-6 is as follows:
Balanced nutrition, less meals and less snacks. A balanced diet for children should consist of five parts: cereals and potatoes, dairy products, fish, meat, poultry and eggs, beans and their products, vegetables and fruits.
Carbohydrate should provide more than half of the energy, fat should provide 1/4~1/3 of the energy, and protein should provide the rest.
children who eat less and eat more have smaller stomachs.