Copywriting for Health Preserving Moments (Selected 51 sentences) 1. Pears moisten the lungs, eliminate phlegm and relieve coughs; apples contain a variety of vitamins and potassium, which are rich in nutrients and prevent diseases; longan nourishes, strengthens, calms the nerves, and replenishes blood, and has a way to deal with insomnia; grapes can
Prevents fatigue, nourishes qi, nourishes blood, strengthens muscles and bones, and strengthens the stomach.
2. Nourish yang in spring and nourish yin in autumn. Remember to take appropriate supplements in mind; eating apples can produce fluid, whet the appetite, relieve troubles and moisturize the lungs; pears are cold in nature and sweet in taste, which can prevent autumn dryness and asthma; avoid spicy food and eat sour foods to prevent
Lung qi damages the liver.
Happy Beginning of Autumn!
3. Eating cold drinks immediately after meals is very irritating to the gastric mucosa, especially for children. The gastrointestinal tracts of women and the elderly with weak cold systems are very sensitive to cold and heat, which is very likely to cause gastric cramps, diarrhea or indigestion.
4. During the autumnal equinox, the temperature drops sharply. You should maintain good health and care, first of all, prevent autumn dryness. Eat more autumn pear and lotus root. Go to bed early and get up early. Staying up late will make you tired easily. Keep exercising and don’t be lazy. Fight diseases and improve immunity. I send you deep love and care.
May you be happy and healthy!
5. The Autumn Equinox is here, dryness in the mouth and nose, and dry skin. In terms of diet, it should be light, sour and sweet, eat in moderation, do not take supplements randomly, exercise regularly, go to bed late and early, put on extra clothes in the morning, do not exercise too much, and do not overdo it.
No, sweat wet clothes, wear wet clothes, stay in the wind, virus interference, bacterial attack, exercise power will be weakened, cold weather, vasoconstriction, anti-muscle, anti-ligament, injury, strengthen the body, every step of the way, I wish you,
Always healthy and happy.
6. Don’t catch a cold in the cool autumn, health is the most important; laugh heartily, you will never grow old; don’t be impatient when things happen, and regulate your emotions well; go to bed when you are tired, and your mood will be better; always embrace happiness, happiness surrounds you; greetings from friends
, care should be kept in mind.
Don’t worry about adding more clothes when the weather is cold. May you run forward healthily and happily.
7. The beginning of autumn is here, and the weather is dry. If you want to take care of yourself, you should do it as early as possible.
Lotus mist juice, clears lung fire, fresh lily, removes heart heat, dried hawthorn, benefits liver and intestines, aloe vera juice, benefits gallbladder, drink more water, good skin, walk more, get rid of worries!
8. Health care in autumn focuses on taking care of yourself, and the key lies in four aspects: in the "troubled autumn", adjust your sleep first; avoid autumn sorrow in the autumn wind and rain, and eliminate depression; adjust your diet to prevent autumn dryness, focusing on clearing and nourishing; the focus is on nourishing the lungs. The diet should increase
Sour and less pungent.
9. Pay attention to your diet during autumn health care: Eat a light diet, eat more whole grains to promote gastrointestinal motility, eat less oily, sweet, spicy, and salty foods, drink less sweet drinks, and exercise more to promote blood circulation. May you
Have a healthy autumn!
10. Red food helps reduce fatigue, dispel cold, prevent cancer, enhance memory, reduce fatigue and stabilize mood.
Such as red dates, strawberries, hawthorns and tomatoes.
11. A gust of autumn wind blows, a gust of coolness, autumn leaves fall all over the ground, a greeting of friendship comes, and a warmth comes to my heart.
The cold dew has arrived, here are some warm reminders for you: put on warm clothes to keep your body fit, choose good food for your health in autumn, go to bed early and get up early to stay healthy.
12. When autumn comes, there are many fruits, and the most beautiful ones are the jujube fruits. The wild fields are red, and the hardships of picking are all worth it.
Ranked first in vitamin content, it is an appetizer that helps digestion and clears the intestinal tract. It is sweet and sour and has delicious pulp. Decoction of nuts can help you sleep.
On Health Care Day, I wish my friends to collect more good information and choose the best to apply health guarantee.
13. During autumn health care, you need to regulate your spirit, keep your mind calm and calm, meditate on the joy of autumn harvest, and participate in more outdoor activities to help relax your mind and broaden your mind.
I wish you a pleasant journey and good luck on your journey!
14. Tips for maintaining health in autumn: It is better to collect and not to scatter. Go to bed early and get up early to collect and nourish Qi.
15. Health care during the Autumnal Equinox. In terms of diet and nutrition, autumn belongs to the lung metal. The sourness converges and nourishes the lungs, while the spicy taste disperses and purges the lungs. Therefore, it is better to eat less spicy foods such as onions and ginger in autumn, and eat more sour and sweet foods.
of fruits and vegetables.
16. Early spring is busy with health maintenance, and food is a treasure; millet is busy with strengthening the spleen, so porridge is the first choice; milk can help you sleep well, so drinking a cup before going to bed is the best; lily is the most moisturizing for the lungs, so it goes well with white fungus; Ganoderma lucidum is good at replenishing qi, so drinking tea is great
.
Sending care, happiness and health!
17. In late autumn and early winter, you should eat an appropriate "cold" diet. Regular drinking of cold water can prevent colds. It can not only maintain the balance of water metabolism, but also prevent skin dryness and cracking and the invasion of evil fire.
Wishing you a healthy winter!
18. Tips for keeping healthy: take more naps at ordinary times; move your toes more often when you have nothing to do to nourish the spleen and stomach; massage the abdomen to keep healthy; wash your hands frequently with hot and cold water, which can strengthen the blood vessels.
19. To maintain health in autumn and maintain health in winter, the diet structure should be balanced; pay attention to nutrition and science, avoid eating spicy food and avoid raw and cold foods; today's health care, Ming health care, mental balance is the key; anger hurts the liver, happiness hurts, sadness, sadness and fear hurt the life root.
Wish you a healthy winter. 20. Winter is sneaking up on you, intending to make you catch a cold.
Friendly reminder: When going out and entering the house, pay attention to adding or removing clothes to avoid catching a cold; when dining out, keep warm and prevent colds to prevent catching a cold; when resting at night, be sure to close the windows and doors to avoid catching a cold.
21. Winter is coming quietly, and health preservation is imminent; a glass of boiled water in the morning will make all the internal organs smile; it is better to smoke and drink less, and it is important to develop habits; eat a red date every day, and you will glow red; the most important thing is to keep your limbs warm.
, scientific exercise will not age you.
22. The warmth in winter really comes from inner stability and solidity; the turmoil in spring mostly comes from the recovery of all things outside.
Therefore, love sprouts in spring, and living life is nothing more than a small red clay stove.
23. It doesn’t matter if you are afraid of the cold in winter. There is a secret way to fight the cold through diet: eat some root vegetables such as potatoes, lotus root, green onions and potatoes. They contain a lot of minerals and calories and can be eaten regularly to resist the cold.
24. Keep healthy in winter and beware of colds. Wear more and play less.
Talking and laughing without any worries, feeling happy and in good health.
Eat cold food and hot drinks carefully and chew slowly. Eat small meals frequently and avoid late night snacks.
Wash your face with cold water and soak your feet with hot water. If you practice enough, you won't catch a cold.
Our health goal is to avoid catching colds.