Cai Sum, which can be bought all year round, is loved by health-preserving people, because it is good to eat fresh vegetables in different seasons, but one kind of Choi Sum is always eaten. The taste will always be boring, so what are the ways to make choy sum? Below, we will introduce the health-preserving food of choy sum, so that everyone can learn how to make it and eat more delicious food.

1. Salted cabbage: The ingredients require cabbage, oil, salt and ginger. First clean the cabbage and soak it in water for half an hour. Then cut the ginger into shreds, then add oil and shredded ginger to a pan and stir-fry until fragrant. Add salt and stir-fry for a few times. Pour in an appropriate amount of water. To cover the cabbage, cook it over high heat, wait for a while and press it with chopsticks to let the water cover the cabbage and turn it over. Finally, cover the pot and cook over high heat. Taste the taste after cooking for 5 minutes. If it is bland, add some salt and remove from the pot.

2. Straw mushroom and cabbage sum: The ingredients require cabbage sum, straw mushroom, salt, corn starch, chicken fat, pepper, and chicken essence. Remove the stems of the straw mushrooms and wash them, wash and blanch the cabbage hearts, soak them in water, drain them and cut them into pieces with a knife. Lift the pot, add milk soup, add seasonings of salt, chicken essence and pepper, then bring to a simmer over low heat and wait until the cabbage sum is cooked until it becomes fragrant. Use chopsticks to take out the cabbage sum, then pour the straw mushrooms into the soup for cooking the cabbage sum. Cook it thoroughly, use wet starch to thicken it, pour some chicken oil on it, and put it on the cooked cabbage.

3. Boiled cabbage sum: Ingredients include cabbage sum, oyster sauce, steamed fish soy sauce or Maggi umami sauce, and chopped green onion. Wash the cabbage, drain the water and put it into the pot. Add appropriate seasonings and cook. After about 2 minutes, take it out and put it on a plate. Chop the garlic and sprinkle it on the cooked cabbage. Drizzle with a tablespoon of soy sauce. , heat the peanut oil and pour it on the minced garlic.