The severe cold has arrived, can spring be far behind?

With this little optimism

I drank the hot aged Pu 'er tea

I compiled a

book list for the foodies in Cat Winter

After reading these books

Maybe at home, I can personally

bake macaroon cakes with a sweet and delicate taste, and

make sweet and crispy croissants.

a pot is rich in nutrition, Crystal clear seafood porridge ...

I hope this book list

can make you feel less anxious and chill

feel more happy and warm

click on the cover of the book to buy the genuine book

Tea China

written by Zheng Guojian

China Light Industry Press

. Introduction:

Written by Zheng Guojian, director of the National Tea Quality Supervision and Inspection Center and a national first-class tea appraiser, it covers all aspects of tea affairs in China, with detailed explanations on tea classification, famous tea in China, tea drinking utensils, tea ceremony methods, tea health and tea delicacies, tea history and tea culture. This book is a comprehensive tea book, which not only introduces the basic knowledge, but also introduces some tea sets and tea information close to the market, covering all aspects of tea drinking methods and China tea culture.

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Delicious Porridge

By Sabatina

China Light Industry Press

Description:

This book contains more than 111 nutritious and delicious porridge, which is simple and convenient, step by step, with detailed and intuitive operation steps for you to get started easily; The knowledge section is intimate and practical, teaching you the secrets of delicious food and health. Open this book, you can not only get the practice of porridge, but also learn a few side dishes with porridge, which are simple, more comprehensive in nutrition and richer in taste! Porridge dishes contain the true meaning of life!

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Ketogenic Diet

By Jimmy Moore

China Textile Publishing House

Description:

Many people don't know about ketogenic diet, or have misunderstandings or fears about ketogenic diet. However, ketogenic diet is actually a nutritional structure that human ancestors have always been accustomed to, and it has been popular in European and American countries for decades. The two authors of this book, Jimmy Moore and Dr. eric west Mann, are experts in ketogenic diet. They invited 22 doctors and nutritionists to rewrite the science of ketogenic diet into a simple language that ordinary people can understand.

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Enjoy Baking

The Round Pig

Qingdao Publishing House

Content Description:

With this baking wind blowing in the food circle, more and more people have devoted themselves to baking with great enthusiasm. As a well-known food blogger, Pig Pig has made great efforts in studying baking and has many secrets of his own. In this book, she shares her secret recipes and experiences, covering biscuits, cakes, bread, moon cakes and a variety of popular snacks. The steps are extremely detailed and the categories are very rich. It is a necessary tutorial for baking lovers.

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Happy Soup

Written by Zhang Ye

China Light Industry Press

Content Description:

From the perspective of nutrition experts, the author of this book not only introduces different tastes of broth, bone soup, seafood soup and vegetable soup, but also introduces personalized soups for family members of different genders, ages and different physical states.

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The Food List of the Four Seasons for Twelve Months

If it is written by

China Light Industry Press

Description:

This book tells people how to eat healthily in different solar terms and how to preserve the natural taste of vegetable food with simple cooking methods. At the same time, there are seasonal recipes for every solar term of 24 solar terms's diet in the book, and the simple sense of ritual is integrated into the oriental elegant aesthetics of life, leading people back to the family table, using healthy food as the lead and wearing the happiness of modern families. If the author expands from online to offline, he will discuss and practice with you around the production of solar terms and vegetables and the aesthetics of life, and gain physical and mental growth again and again.

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Saba Kitchen is light vegetarian

Saba Tina

China Light Industry Press

Description:

In this age of abundant food, it is time to do subtraction to reduce the burden on our bodies. Starting from the common ingredients in daily life, this book cooks more delicious vegetarian dishes with simple and basic ingredients, and tells you how to eat healthier, how to eat better for your body, and how to change the treatment methods of different ingredients slightly to create a variety of delicious food. This is not only a cookbook, but also a reference book to help us understand the body. Treat our bodies well, and start by learning to be vegetarian.

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The Hidden Taste Dining Table of Vanilla Researchers

By Lan Weihua

China Light Industry Press

Description:

Smell is the key to open the door to delicious food. When human eyes see a food, the smell enters the nasal cavity and enters their minds, and the previous smell experience presents a variety of ingredients and ingredients in the dish. Therefore, it is very important to transfer good smells into cooking. Vanilla and spices are important ingredients to provide exquisite smell, which makes dishes full of multi-level taste changes. This book divides the application of herbs and spices into five chapters: direct method, powder method, soaking method, smoking method and beverage application, and describes in detail how to apply and transfer the smell to cooking to make the dishes on the table more delicious. (Host of this issue: Xiaoshi)