How to make sweet and sour pork tenderloin with chicken breast
Ingredients
1 piece of chicken breast
1 egg
Appropriate amount of starch
Appropriate amount of cooking wine
Appropriate amount of tomato sauce
Appropriate amount of sugar
Appropriate amount of salt
Method/step
Step 1, put chicken breast.
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Step 2, add a proper amount of cooking wine, salt and egg white into the cut chicken breast, stir well and marinate for 2 minutes.
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Step 3: Beat an egg into the marinated chicken breast, add a proper amount of starch, and stir evenly so that the surface of the meat strips is completely covered with eggs and starch.
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Step 4, start a fire, add oil to the pot, and when the oil temperature is 5% hot, add meat strips to fry. Pay attention to slow frying and don't over fry.
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Step 5, fry the meat strips until the surface turns yellow, and then take out the oil control.
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Step 6, fry for another two minutes, so that the skin will be more crisp, and then take it out for later use.
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Step 7, make the juice according to the ratio of tomato sauce: white sugar: white vinegar =5:3:1, or change the ratio appropriately according to personal taste.
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Step 8, put the oil in the pan, pour the prepared sweet and sour juice after the oil is hot, then add the fried chicken breast and mix it evenly, sprinkle a little white sesame seeds on the pan, and the delicious chicken breast version of sweet and sour tenderloin is ready.
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Precautions
Pay attention to slow frying with small fire to avoid burning.